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5 ‘No Excuses’ Tricks to Stick to Your Workouts

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Photo: Getty Images We’ve all had those days where we forget our sneakers , or just don’t get moving in time to squeeze in some cardio ....

DIY Yogurt Masks to Solve Every Skin Problem

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Whip up a homemade remedy that treats your main complexion concern. As your base for each mask, use ½ cup of Greek yogurt. Thanks to its f...

Abused Women Struggle With More Severe Menopause Symptoms: Study

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WEDNESDAY, Sept. 30, 2015 (HealthDay News) — Older women who suffer abuse may have more severe menopause symptoms, a new Mayo Clinic study ...

Less Sleep May Mean Less Sex After Menopause

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WEDNESDAY, Sept. 30, 2015 (HealthDay News) — Too little sleep may lead to too little intimacy for postmenopausal women, a new study finds. ...

Earlier Hormone Therapy May Pose Less Risk for Menopausal Women

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By Amy Norton HealthDay Reporter WEDNESDAY, Sept. 30, 2015 (HealthDay News) — Women who start hormone therapy toward the beginning of men...

Surgery Patients Like Online Follow-up, Study Finds

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TUESDAY, Sept. 29, 2015 (HealthDay News) — Online postoperative care is preferred over in-person care by a majority of patients who have ro...

More Than 670 Illnesses Reported in Latest Salmonella Outbreak

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TUESDAY, Sept. 29, 2015 (HealthDay News) — A salmonella outbreak that has been linked to contaminated cucumbers imported from Mexico has no...

Higher-Protein Diet May Help Some With Type 2 Diabetes

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By Amy Norton HealthDay Reporter TUESDAY, Sept. 29, 2015 (HealthDay News) — People with type 2 diabetes may benefit from a higher-protein...

Added Calcium May Not Help Older Bones: Studies

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By Alan Mozes HealthDay Reporter TUESDAY, Sept. 29, 2015 (HealthDay News) — Extra calcium may not protect your aging bones after all. Ne...

4 Rules for Hiring a Personal Trainer

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In my experience, everyone can benefit from a personal trainer —e ven personal trainers have trainers! Having a pro by your side is not onl...