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This Lingerie Brand’s Latest Campaign Is All About Real Women and Their Amazing Achievements

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Today’s good news comes from across the Atlantic, and trust us when we say it’ll have you cheering. We’ve always loved a good fashion campa...

Fitness model healthy food swaps

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  If you're struggling to swap out certain unhealthy foods, three of our favourite fitness bloggers and models share their food swaps b...

How to stop yourself from overeating

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  Wondering why you constantly overeat? Here are three factors that may be contributing to over-indulging.    It’s easy to over-dramatis...

Coconut chia pudding recipe

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  Kickstart your day with a delicious bowl of coconut chia pudding or dessert, perhaps? Ingredients ½ cup (25 g) flaked coconut ½ cup (5...

Chocolate chip peanut butter cookies recipe

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  Love peanut butter and chocolate? Try these guilt-free chocolate chip peanut butter cookies for a treat by Heidi Cannon. What you'll...

Ashley Graham Debuted ANOTHER New ‘Do at the 2016 VMAs

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Photo: courtesy of BH Cosmetics Another day, another new look from Ashley Graham. Not only is she killing her Insta game per usual, and o...

How to fast-track fat loss

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  Want to know the key to fat loss ? Master trainer Daniel Tramontana shares his tips for guaranteed fat loss.   To fast-track coveted ...

This Mom’s Viral Post Captures Why C-Sections Are Not ‘The Easy Way Out’

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Here’s a Look at Lena Dunham’s Unretouched Lingerie Campaign

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Photo: Getty Images Remember back in March when Lena Dunham swore to never let anyone photoshop her body ever again? Back then, she penne...

These Are the Ab Exercises Lady Gaga Uses to Sculpt Her Core

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Photo: Getty Images Talk about #abgoals! We spotted this Instagram photo of Lady Gaga’s gorgeous core, snapped by her trainer Harley Past...