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Paid Sick Leave Can Be Crucial When Cancer Strikes

WEDNESDAY, Dec. 23, 2015 (HealthDay News) — Paid sick leave for cancer patients eases their financial struggles and helps them keep their jobs, a new study shows.

“Paid sick leave allows patients to take the time they need for cancer treatment but still keep getting a paycheck,” study author Dr. Christine Veenstra, a clinical lecturer in internal medicine at the University of Michigan Medical School, said in a university news release.

Veenstra and colleagues surveyed more than 1,300 colon cancer patients and found that those without paid sick leave were more likely to have financial problems. Many said they had to borrow money, had trouble paying credit card bills, and had less money for food, clothing or recreation.

Only 55 percent of those employed at the time of their diagnosis still had their jobs when they finished treatment, but those with paid sick leave were nearly twice as likely to keep their jobs, the study found.

Fifty-nine percent of those with paid sick leave kept their jobs, compared with 33 percent of those without paid sick leave, according to the study published Dec. 22 in the Journal of the American Medical Association.

“Financial burden happens in a lot of different ways,” Veenstra said in the news release.

“There are costs we can measure, like how much patients pay for prescriptions or doctor visits,” she said. “Then there are unmeasured costs of cancer care: Did the patient take unpaid time off from work and lose paychecks? Or worse, were they unable to return to work after cancer treatment?”

About 40 percent of Americans do not have paid sick leave, which is not mandated by the U.S. government, the study authors pointed out.

“Paid sick leave can really support working Americans who have cancer or other issues as they go through their treatment,” Veenstra said.

More information

The American Cancer Society has more about cancer and financial issues.





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Graphic Warnings on Cigarettes Help Smokers Consider Quitting

WEDNESDAY, Dec. 23, 2015 (HealthDay News) — Graphic images on cigarette packaging help smokers consider quitting, a new study finds.

Researchers from Ohio State University found that photos of damage caused by tobacco use are more effective than words alone in deterring smokers.

“The graphic images motivated smokers to think more deeply about their habit and the risks associated with smoking,” study co-author Ellen Peters, a professor of psychology, said in a university news release. “Policies requiring such labels have the potential to reduce the number of Americans who smoke.”

The study followed 244 adults who smoked between five and 40 cigarettes daily. They were given their preferred brand, but some packages included graphic images along with a written warning such as “Cigarettes cause fatal lung disease.”

The use of graphic warning labels was required in the United States in 2009, but the mandate was thrown out when a federal court declared the images “unabashed attempts to evoke emotion and browbeat consumers into quitting.”

The court may have been wrong about the way the images affected smokers, the study authors suggested.

“Smokers weren’t browbeaten by the images,” Peters said. “What the court is missing is that without emotions, we can’t make decisions. We require having feelings about information we collect in order to feel motivated to act. These graphic warnings helped people to think more carefully about the risks and to consider them more.”

While some smokers in the study received only worded warnings, others received one of nine images intended to reveal the dangers associated with smoking. The U.S. Food and Drug Administration created the images, including one of a man with a tracheostomy smoking through the hole in his throat.

A third group received the typical words, the graphic image and more text describing how every cigarette poses a health risk.

Smokers who saw graphic images on each pack of cigarettes they smoked over four weeks had more negative feelings about smoking than those who only saw worded warnings. The pictures added credibility to the warnings and caused the smokers to think more about the harmful effects of tobacco use, the study published Dec. 21 in the journal PLOS ONE found.

“Our study provides real-world evidence of how viewing these graphic images over time has an impact on smokers beyond what occurs with simple text warnings,” lead author Abigail Evans, a postdoctoral researcher in psychology, said in the university news release.

The study found those who received graphic images were more likely to closely examine their warning labels, remember them and consider quitting.

“The feelings produced by the graphic images acted as a spotlight. Smokers looked more carefully at the packages and, as a result, the health risks fell into the spotlight and led to more consideration of those risks,” Peters said. “For a health issue like smoking, which causes about a half-million deaths a year in the United States, even small effects can have a large impact in the population. The effect was small, but it was not unimportant.”

More information

The American Cancer Society provides a guide on how to quit smoking.





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Glaucoma Patients Have False Notions of Pot’s Ability to Treat Their Disease: Survey

By Dennis Thompson
HealthDay Reporter

WEDNESDAY, Dec. 23, 2015 (HealthDay News) — Glaucoma patients ask for marijuana prescriptions because they have false notions of its effectiveness in treating the eye disease, a new survey has found.

And the trend toward legalization of marijuana has lent additional weight to those misconceptions, the results suggested.

Recent research has shown that prescription eye drops are much more effective than marijuana in treating glaucoma, an eye disease that afflicts more than 2 million Americans, said survey author Dr. David Belyea. He is director of glaucoma services at the George Washington University School of Medicine & Health Sciences, in Washington, D.C.

Eye doctors need to step up their education efforts and make sure that people understand that marijuana is an impractical option, Belyea and colleagues conclude in their report, which is published Dec. 23 in the journal JAMA Ophthalmology.

Glaucoma causes blindness by increasing the fluid pressure inside the eyeball, squeezing and damaging the optic nerve, according to the U.S. National Institutes of Health.

Early research showed that smoking marijuana can reduce fluid pressure inside the eye, but it’s of limited value because the drug’s effects are short-lived, said Dr. Eve Higginbotham, a professor of ophthalmology and a vice dean of the University of Pennsylvania’s Perelman School of Medicine in Philadelphia.

Marijuana only relieves eye pressure for three to four hours, meaning that people would have to smoke pot eight to 10 times a day to sustain its beneficial effects. “You have to smoke it continuously, and you just can’t live that way,” said Higginbotham, who wrote an accompanying editorial.

At the same time, new eye drops have come onto the market that are much more effective than marijuana at reducing eye pressure and have longer-lasting effects, said Mitch Earleywine, an advisory board member for NORML, which advocates for reform of marijuana laws.

“Legendary case studies from 30 years ago consistently support medical cannabis as a potential treatment for glaucoma, but subsequent research has identified potentially better treatments,” said Earleywine, a professor of psychology at the State University of New York at Albany.

Despite this, glaucoma patients continue to ask eye doctors for a marijuana prescription to treat their condition, Belyea said. To find out why, he and his colleagues surveyed 204 patients being treated at a glaucoma clinic in Washington, D.C., which legalized medical marijuana in 2010.

The researchers found that patients ask for a marijuana prescription based on the fact that states are legalizing pot for medical uses, which gives them the idea that it must be an effective treatment.

“As states have passed this, patients were feeling that legalization gave the treatment credibility,” Belyea said.

Patients also are likely to ask for marijuana based on false beliefs regarding its effectiveness, the researchers found.

Their glaucoma care also mattered greatly — people were more likely to ask for marijuana if they were not satisfied with the quality of their care or if they felt their medications were too expensive.

Interestingly, the severity of a person’s glaucoma did not influence whether they wanted to try marijuana. “It didn’t seem to be a motivator for the intention to use it,” Belyea said.

Higginbotham said the study underscores “how important it is for providers to understand patients’ concerns about their treatment, and if patients are not tolerating their current treatment, to address those concerns. Because I think that’s what drives patients to explore other options.”

The American Academy of Ophthalmology has put out a statement that says there is “no scientific benefit” for marijuana use in glaucoma, compared to other widely available medications, Belyea noted.

He has found that providing a copy of the statement to patients is very helpful in clearing the air. “It seems to be effective, and patients seem to understand it,” he said. “They don’t ask again for this therapy once they’ve read it and we’ve discussed it with them.”

But Higginbotham said patients may need more than just an evidence review.

“There is a lot of fear, when patients are diagnosed with glaucoma, and that has to be addressed,” Higginbotham said. “It’s not just educating people about what’s evidence and what’s not evidence, but dealing with the emotions involved with having a disease that could lead to blindness.”

More information

For more information on marijuana and glaucoma, visit the American Academy of Ophthalmology.





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Renée Zellweger Opens Up About the Crazy Scrutiny of Her Appearance

Photo: Getty Images

Photo: Getty Images

Back in October 2014, Renée Zellweger, star of the beloved Bridget Jones movies, made her first appearance on a red carpet in years. And boy, did the Internet react.

But instead of fangirling over Zellweger’s return, a firestorm erupted over her appearance because she didn’t look the same as she did 10 years ago. At the time, she told People: “I’m glad folks think I look different! I’m living a different, happy, more fulfilling life, and I’m thrilled that perhaps it shows. I am healthy. For a long time I wasn’t doing such a good job with that. I took on a schedule that is not realistically sustainable and didn’t allow for taking care of myself.”

RELATED: The Best Foods for Younger-Looking Skin

Now, in this week’s issue of Entertainment Weekly, Zellweger is opening up about how it really felt to be the object of such scrutiny, and it’s inspiring how unfazed she was by it all: “What good comes from knowing that something like that happened? Less fear. Sure,” she told EW.

In fact, it seems she never paid much mind to the reaction at all. “All that I know about is what friends and associates would send in texts and emails. They were sending support, which means that I must have needed it, and I prefer it that way,” she said. “So when people come up to me to ask ‘How did that feel?’  I don’t know, and I like it like that. I don’t know. I know it sounds pretty unlikely that a person might be able to make herself, I guess, keep clear of those words or of that experience, but I have and it takes effort. But I have succeeded.”

Good for her.

 

 




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This Ballet Set to ‘Bohemian Rhapsody’ Is Breathtaking

It’s two days before Christmas, so there’s a good chance you’re a) at home with your extended family, or b) one of the few people left at your office. When you inevitably need to get away from it all, channel Freddy Mercury, belt out “Let me goooo!” and feast your eyes on this gorgeous reinterpretation of “Bohemian Rhapsody,” Queen’s classic rock opera. The mesmerizing dance is performed by incredibly talented (and insanely fit) Erina Takahashi, English National Ballet’s lead principal, and James Forbat, first soloist from the same company. Takahashi currently dances as Clara in the English National Ballet’s production of The Nutcracker, while Forbat plays the Nutcracker, according to EW.com.




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6 Easy Ways to Reduce Stress in 20 Minutes or Less

Photo: Getty Images

Photo: Getty Images

For most of us, stress is a constant. But every break you give yourself helps, says Alice Domar, PhD, a pioneer in mind-body medicine. “Even just a minute of rest will calm your autonomic nervous system, giving you time to recover,” she says. “If you can squeeze in 20 cumulative minutes a day for a few weeks, you can reset your whole system, making your body less sensitive to stress hormones.” Here, a few quick suggestions.

1 minute: Breathe out

“When we get stressed, we tend to breathe very shallowly or hold our breath,” says Domar. “Deep, diaphragmatic breaths increase your oxygen intake and create a sense of calm.” To make sure you’re breathing from your diaphragm (not your chest), place one hand about an inch above your belly button; as you inhale for a count of four, your belly should expand by about an inch.

RELATED: 20 Weird Ways Breathing Right Can Improve Your Life

2 minutes: Eat (a little) chocolate

A study published in the Journal of Proteome Research found that eating an average-size bar of dark chocolate (1.4 ounces) a day for two weeks helped reduce peoples’ stress hormones. But in order to skip the blood sugar crash, Domar recommends having just one square: “Focus on enjoying it mindfully, without doing anything else at the same time.”

3 minutes: Stare at a picture of a snowflake

Or a nautilus shell, fern branch or lightning strike. They all exhibit fractal patterns, which can help your mind unwind, per a University of Oregon study. When people took a break from a taxing task by gazing at fractal images, their stress response was 44 percent lower than when they looked at a control image.

RELATED: 9 Adult Coloring Books to Soothe Your Soul

10 minutes: Get crafty

A study in the Journal of Nursing Scholarship found that arts and crafts helped relax people who were caring for cancer-stricken relatives. If you don’t know your knit from your purl, try one of the new coloring books for grown-ups, like the Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation ($13; amazon.com).

15 minutes: Brew some tea

“Green tea contains an amino acid derivative, theanine, that has been shown to impact alpha brain waves and promote a sense of relaxation,” says Wendy Bazilian, RD, author of The SuperFoodsRx Diet. Chamomile has also been found to ease symptoms of anxiety. Even compounds in black tea may impact neurotransmitters in the brain: People who drank four cups a day for six weeks had lower levels of cortisol after a stressful event than a control group did, according to a study in Psychopharmacology.

RELATED: 13 Ways to Beat Stress in 15 Minutes or Less

20 minutes: Step outside

Taking a walk can increase your levels of norepinephrine, a chemical that helps the brain deal with stress, and doing light activity outdoors has been shown to greatly boost a person’s mood and energy, according to researchers at the University of Essex in England. If you can’t stop ruminating, consider listening to a podcast while you’re out for a stroll. (One of our favorites: NPR’s Invisibilia, which features short, engrossing tales about the forces that control human behavior.)

 




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Having a Dog Makes You Sexier, Study Says

Photo: Getty Images

Photo: Getty Images

Calling all single ladies (and fellas): if you’re looking to score a date, your furry friend may be the perfect wingman.

That’s right, pets are not only proven to make you happier and healthier, but a recent study shows they may also boost your sex appeal.

RELATED: 12 Ways Pets Improve Your Health

To get these results, researchers randomly recruited 1,210 single pet-owners (61% women and 39% men) who were registered on Match.com. The participants completed a questionnaire that asked how pets influence their dating life. One major result: 35% of women and 26% of men said they were more attracted to someone if they owned a pet.

The study also revealed that guys are anything but clueless to their pet’s appeal. The lead researcher stated dogs are often used as “social tools” in the dating world, and men in the study were more likely to use their pet to score a date.

RELATED: Get Slim With Your Pet

These findings may not come as a huge surprise (after all, how cute is it when a guy has an adorable pup by his side?). But the role of pets is even more important than we may have previously realized. In fact, the study even found women were less likely to date someone who simply didn’t like pets. Whether a pet-friendly man makes him appear a more promising caretaker or he simply seems more attractive when paired with an animal companion, there’s no denying a pet’s romantic influence.

But not all pets are created equal. According to the study, bigger may actually be better (when it comes to attracting a guy with a pet, at least.) About 28% of men said if their date’s pet could fit in her purse, they’d be majorly turned-off.

RELATED: 4 Ways Your Pet Makes Your Life Better

So which pet is considered the sexiest? A whopping 83% of women said dogs were the hottest pet a guy could own (sorry, cat lovers). However, considering 72% of the participants were dog owners, some more research might be necessary to determine if, say, a hamster could help your love life.

But for now, to improve your dating game, you may want to say hello to a new canine friend.




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U.S. Teen Treated for Rare Rat-Bite Fever

WEDNESDAY, Dec. 23, 2015 (HealthDay News) — A U.S. teenager was diagnosed with rat-bite fever after being bitten by her pet rodent, a new report reveals.

The 17-year-old was treated for the rare and serious condition after developing pain in her right hip and lower back that affected her ability to walk, doctors said.

Over two weeks, the teen also experienced pain in her right leg, discomfort in a joint in her pelvis, fever, nausea and vomiting. She also developed a pink rash on her hands and feet, according to the report.

Once doctors learned the teen had several pets, including three pet rats who lived in her bedroom, she had a blood test, which was positive for Streptobacillus moniliformis — the most common cause of rat-bite fever. Left untreated, the disease has a death rate as high as 13 percent, according to the research led by Dr. Carina Brown, an intern/resident in the University of Virginia Health System in Charlottesville.

After four weeks of antibiotics, the teen made a full recovery. Her rash and fever vanished after five days. Weeks later, she was also free of joint and pelvic pain, according to the report published online Dec. 22 in BMJ Case Reports.

Rat-bite fever is usually transmitted through a bite or scratch from a rodent. Only 200 cases have been reported in the United States since 1839.

More information

The U.S. Centers for Disease Control and Prevention has more about rat-bite fever.





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Tiny Turtles Carry Salmonella Threat

By Steven Reinberg
HealthDay Reporter

WEDNESDAY, Dec. 23, 2015 (HealthDay News) — Although they’ve been banned as pets in the United States since 1975, small turtles are still causing salmonella infections, mostly in children, researchers report.

The turtles, less than 4 inches long, remain popular pets, the U.S. Centers for Disease Control and Prevention said.

In a new report released Wednesday, CDC researchers identified eight salmonella outbreaks between 2011 and 2013, causing 473 illnesses across the country.

“Salmonella from small turtles is a significant public health issue,” said study lead researcher Maroya Walters, an epidemiologist with the CDC.

“These outbreaks were in 41 states, Washington, D.C., and Puerto Rico, so this is a big, widespread issue,” she said.

Walters said that although the small turtles have been banned as pets, they are still available for education, display or research purposes. And they’re also sold illegally as pets in many states, she said.

“All of this availability hasn’t been halted, so there is still distribution of these turtles,” she said.

Dr. Otto Ramos, director of the division of pediatric infectious diseases at Nicklaus Children’s Hospital in Miami, said, “This is something that we see on a daily basis.”

Many kids suffering from salmonella are admitted to the hospital where they are treated with antibiotics. “It’s a major problem,” he said.

Prior to the ban, however, salmonella illnesses linked to turtles sickened about 280,000 people each year, the researchers noted.

The new report was published Dec. 23 online in the journal Pediatrics.

The median age of those sickened by the tiny turtles was 4. More than one-quarter of the children needed to be hospitalized. In the week before getting sick, 68 percent of the patients reported having contact with a turtle. Among these, 88 percent said the turtle was a small one, the CDC report said.

Forty-five percent of the patients were Hispanic, Walters said. However, the study wasn’t able to examine the reasons why the Hispanic population was so disproportionately affected, the study authors said.

Few people knew that turtles carry salmonella, Walters said. “Only about 15 percent of patients or their caregivers knew about the link. That contrasts with what we had seen in outbreaks in 2008, when 27 percent of caregivers knew about the link between salmonella and turtles,” she said. The researchers added that levels of knowledge about turtles carrying salmonella didn’t vary by ethnicity.

The study found that many patients didn’t have direct contact with a turtle, but with surfaces the turtle had touched, such as its tank or countertops or sinks where the tank was cleaned.

“You don’t actually have to hold the turtle or touch its aquarium or water to get sick, but cross-contamination of surfaces can cause illness as well,” Walters said.

Walters added that the number of people who reported getting sick was likely a minority of those who actually got sick. She estimates that for every reported case, 16 weren’t reported. That would mean more than 7,500 people got Salmonella from turtles during the recent outbreaks, according to Walters’ estimation.

The researchers traced the contaminated creatures in one outbreak to two Louisiana turtle farms. One outbreak strain was found in turtle pond water from one turtle farm, the CDC said.

All turtles can carry salmonella and transmit it to people, Walters said. “Turtles and other reptiles shouldn’t be kept at home or school or any other facilities where there are children under 5,” she said.

In homes with older children or where people choose to keep reptiles, it is important to wash your hands after handling turtles or their environment or any area where they roam, Walters said.

According to the CDC, most people infected with salmonella develop diarrhea, fever and abdominal cramps between 12 and 72 hours after infection. The illness usually lasts four to seven days, and most people recover without treatment, the CDC says.

In some cases, diarrhea may be so severe that the patient needs to be hospitalized. In these patients, the salmonella infection may spread from the intestines to the bloodstream and then to other parts of the body. In such cases, salmonella can be fatal unless the person is treated promptly with antibiotics. The elderly, infants and those with impaired immune systems are more likely to have a severe illness, according to the CDC.

More information

To learn more about salmonella, visit the U.S. Centers for Disease Control and Prevention.





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U.S. Births Up, Teen and Preterm Deliveries Down: CDC

By Steven Reinberg
HealthDay Reporter

WEDNESDAY, Dec. 23, 2015 (HealthDay News) — The number of U.S. women having babies rose last year for the first time since 2007, while births by teens fell to a record low.

Also lower in 2014 were the number of unmarried women giving birth, the number of cesarean deliveries and the preterm birth rate, federal health officials reported Wednesday.

“All of these are positive outcomes as far as infant health is concerned,” said report coauthor Michelle Osterman, a health statistician at the U.S. Centers for Disease Control and Prevention’s National Center for Health Statistics.

Dr. Mark DeFrancesco, president of the American College of Obstetricians and Gynecologists, said the new numbers show progress in women’s health — reflected in a record low in the teen birth rate, the decline in C-sections and a lower preterm birth rate.

“Better preventing pregnancies among teenagers means that more women will have the opportunity to complete school, perhaps pursue careers and wait until they are ready to begin families,” DeFrancesco said.

“We particularly are pleased by the 8 percent drop in preterm birth since 2007 and the 3 percent drop in low birth weight since 2006,” he added.

“This shows that more babies are starting off with a foundation for a strong, healthy life,” DeFrancesco said. “And although cesarean deliveries will always be an important, life-saving part of obstetric practice, the decline in the cesarean rate shows that we are recognizing opportunities to avoid some cesareans and to counsel women toward successful vaginal births.”

Highlights of the report include:

  • Nearly 4 million births were registered in the United States in 2014, up 1 percent from 2013. Births rose for whites, blacks and Hispanics.
  • The birth rate for 15- to 19-year-old mothers fell 9 percent between 2013 and 2014, to 24.2 births per 1,000 teens, a historic low.
  • Birth rates also dropped to a record low for women in their early 20s. Rates rose for women in their late 20s, 30s and early 40s.
  • The average age of a first-time mother rose in 2014 to 26.3, up from 26 in 2013.
  • The birth rate for unmarried women fell for the sixth straight year, to 43.9 per 1,000 unmarried women aged 15 to 44.
  • The cesarean delivery rate dropped for the second straight year to 32.2 percent of all U.S. births.
  • The preterm birth rate (less than 37 weeks) was 9.57 percent, down slightly from 2013 and down 8 percent from 2007.
  • The rate of low birth weight infants was 8 percent, unchanged from 2013, but 3 percent lower than the 2006 high of 8.26 percent.

“We are delighted to see the preterm birth rate continue to decline for the eighth consecutive year,” said Dr. Siobhan Dolan, a professor of clinical obstetrics and gynecology and women’s health at Albert Einstein College of Medicine/Montefiore Medical Center in New York City. “This is great news for moms and babies, and means that more newborns are getting a healthy start in life.”

Several factors contributed to the improvement in preterm birth rates, said Dolan, also a medical adviser to the March of Dimes. These included fewer C-sections, giving low-dose aspirin to prevent pre-eclampsia in women with high-risk pregnancies, and offering progesterone treatments for all women with a prior spontaneous preterm birth. Helping women quit smoking and providing group prenatal care also helped, she added.

DeFrancesco said that “meaningful change in health care can take time, but these numbers show that it can be done.”

The findings were published in the Dec. 23 edition of the CDC’s National Vital Statistics Reports.

More information

To learn more about having a healthy pregnancy, visit the U.S. Centers for Disease Control and Prevention.





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