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For Cancer Patients, Pain May Rise as Finances Dwindle

By Dennis Thompson
HealthDay Reporter

MONDAY, Feb. 29, 2016 (HealthDay News) — Cancer patients skating near financial ruin will likely suffer more pain and worse symptoms than those who have some savings to fall back on, a new study reports.

Lung or colon cancer patients with two or fewer months of financial reserves had a significantly poorer quality of life than those who had more than a year of funds, according to a study involving more than 3,400 patients.

Patients already stretched thin financially at the time of diagnosis tended to have worse overall health, more pain, greater physical impairment and deeper depression than those with more money on hand, the researchers reported.

A person’s suffering tended to increase as finances dwindled, said study lead author Dr. Christopher Lathan, medical director of the Dana-Farber Cancer Institute at St. Elizabeth’s Medical Center, in Boston.

“There was a very clear relationship,” Lathan said. “The less financial reserve you had, the greater impact it seemed to have on all these measures.”

The study findings were published Feb. 29 in the Journal of Clinical Oncology

Previous studies have shown that income level and access to quality health insurance can dictate your likelihood of surviving cancer, Lathan said.

But a high income doesn’t necessarily mean you’re living within your means, nor does a low income preclude saving money for a rainy day, Lathan noted. So he and his colleagues decided to focus on a person’s financial strain and the effect it has on their cancer.

They gathered data from a cancer outcomes study involving more than 10,000 patients diagnosed with lung or colon cancer between 2003 and 2005. They whittled their pool of patients down to 3,419 who were willing to complete a follow-up interview that included questions about household finances.

About 40 percent of lung cancer patients and 33 percent of those with colon cancer reported limited financial reserves.

The researchers said they found that financial strain had enough impact to be an independent risk factor for increased pain and symptoms, even after taking into account race and household income — two variables closely related to finances that also affect quality of life during cancer treatment.

Financial strain “stands alone,” Lathan said. “It actually had its own effect, separate from race and income.”

The make-or-break point appeared to be two months. “The people at the highest risk were those at the lowest category, which is they could not make it two months or less,” Lathan said.

Exactly why isn’t clear, he said. It could be that people with bad finances find it tough to access quality health care from the start, and delay treatment because they can’t get to the right medicines or the best doctors, Lathan said.

However, it’s also possible these people start out with access to good cancer care, but their access slips away as cancer expenses quickly burn through their money, he said.

The stress that comes from financial insecurity also can play a role, said Dr. Lowell Schnipper, a professor at Harvard Medical School in Boston and chair of the American Society of Clinical Oncology’s Value in Cancer Care Task Force.

Stress is “tightly connected to perceptions of pain,” Schnipper said, noting cancer patients face “intense worry because of all the other obligations people have caring for themselves through what could be a mortal illness.”

The medical community can take steps to assist financially strapped cancer patients, Lathan and Schnipper said.

Social workers in cancer wards can help these patients navigate the complicated medical system, find clinical trials, and overcome basic difficulties such as transportation to treatment and keeping track of their prescriptions, Lathan said.

“You don’t have to fix all of the financial problems of a person,” he said. “You just have to provide some targeted intervention that might have the maximum impact on their outcome.”

Social workers also can help patients sign up for programs that provide free chemotherapy drugs to those who can’t afford the total cost of the drugs or even the copay, Schnipper added.

But first, doctors need to know that the patient has financial problems.

“We should probably be asking that of people when they come to see us,” Lathan said, suggesting financial questions be part of a patient’s initial workup.

More information

For more information on managing cancer care, visit the U.S. National Cancer Institute.





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This Is How Celebs Got Ready for the Oscars

Beauty’s biggest night of the year went down on Sunday, February 28, and celebs brought their A game (and then some) to the red carpet. Seriously, so much makeup goodness, we can’t.

Getting Oscars-ready is an all-day adventure, and sitting in hair + makeup for hours could get a little intense if it weren’t for the dawn of social media. Thanks to Instagram, celebs shared behind-the-scenes beauty moments and we’ve rounded up our favorite looks for you to lust over.

RELATED: A Moment to Honor Daisy Ridley’s Oscars Up-Do

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This article originally appeared on MIMIchatter.com.




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8 Hair Products Health Editors Always Have in Their Gym Bags

Any workout you can think of, there’s probably a Health editor who loves it—we have staffers training for marathons, crushing CrossFit WODs, flowing through vinyasas, and everything in between. So we have learned a thing or two about what it takes to transition from sweat to street without looking like a hot mess. Here are the post-workout hair products our team swears by.

Nike Central Training Headband ($15; nike.com)

“On Mondays during my lunch break, I like to take an indoor cycling class at the office gym—but I often need to rush back to my desk and don’t have time to wash and blow-dry my hair. This Nike headband has been a lifesaver. It wicks the sweat from my brow and the nape of my neck, minimizing the time I need to make myself look professional again post-workout.” —Christine Mattheis, Deputy Editor

Photo: nike.com

Photo: nike.com

amika Perk Up Dry Shampoo ($24; birchbox.com)

“I originally discovered this dry shampoo in my monthly Birchbox and have been buying it ever since. It does an amazing job of absorbing oil and grease and giving my hair volume. And unlike lots of other dry shampoos, there’s no white residue left behind on my hair (which as a brunette, can be so annoying). The super cute packaging doesn’t hurt either.” —Kathleen Mulpeter, Senior Editor

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Photo: birchbox.com

Neutral Tones No-Crease Hair Ties ($10 for a 30-pack; amazon.com)

“I love that these stretchy ties are gentle on hair (no ponytail creases!) and they won’t dig into skin uncomfortably when you’re wearing one on your wrist. And this 30-pack comes in a range of neutral colors, so you’re guaranteed to find one that blends into your hair color.” —Kathleen Mulpeter, Senior Editor

Photo: amazon.com

Photo: amazon.com

Bumble and Bumble Don’t Blow It ($31; sephora.com)

“I hate blow-drying my long hair, especially after a workout when I’m already overheated. But I can’t go back to my desk after a lunchtime workout with wet hair all over the place. So my post-shower routine (after I wash with my favorite cleansing conditioner) is to work Don’t Blow It through my hair and twist it into a loose bun with a fabric tie. After a few hours, I take out the bun and let my hair air dry the rest of the way for a loose, messy wave. The product helps keep frizz under control and gives just enough hold.” —Jeannie Kim, Executive Deputy Editor

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Photo: sephora.com

Goody Simple Styles Spin Pin ($7; walgreens.com)

“These are those weird twisty-looking bobby pins you probably ignore in the hair aisle at the drugstore, but I urge anyone with a ton of hair to give them a chance. These are amazing both during high-intensity workouts and for afterward when you need to take a giant mane and whip it up into a fast bun. I used them all through my ballet years, too, and just two or three can hold my hair in place while jumping around. I wear them every single time I work out, but I also just redo my bun after, plop these back in and I’m good to go in minutes. (I also personally think they are harder to lose than regular bobby pins. Ha.)” —Jacqueline Andriakos, associate editor

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Photo: walgreens.com

Klorane Dry Shampoo with Oat Milk ($20; sephora.com)

“This is the absolute best dry shampoo I have ever found. I have incredibly oily hair and I sweat a ton. But after I spray this, not only is the grease completely gone, my roots have volume and aren’t lifeless and matted to my scalp (which always happens with other dry shampoos for me). In other words, my hair actually looks like I showered and blow-dried it. Plus, they sell it at Sephora in a mini size, so it takes up no room in my bag.” —Jacqueline Andriakos, Associate Editor

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Photo: sephora.com

Moroccanoil Treatment ($15; nordstrom.com)

“I keep a little bottle of Moroccan oil in my bag at all times. When I’m done working out, I put a little drop into my palms, run it through my ends and also where my hair tie has creased my hair. It definitely keeps the sweat from drying out my strands and helps to lessen any damage.” —Alison Mango, Editorial Assistant

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Photo: nordstrom.com

Pantene Ultimate 10 BB Creme ($7; target.com)

“For the days I’m washing my hair, I like to use products that do double-duty so I can pack less in my bag. This BB cream for your hair actually tackles 10 jobs, including heat protection, taming flyaways, and frizz control. At first, I was scared it would leave my fine hair greasy, but it gets its many jobs done grease-free.” —Dwyer Frame, Contributing Editor

Photo: target.com

Photo: target.com




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I Tried Jeans That Moisturize Your Legs as You Wear Them

Photo: guess.com

Photo: guess.com

Here’s a 21st-century claim if I’ve ever heard one: jeans that moisturize your legs as you wear them. GUESS’s new SMART GUESS Jeancare line promises to do just that. It isn’t the first collection of so-called moisturizing denim—Wrangler actually holds that title—but the question remains: do we really need this? I put the Jeancare High-Rise Jeggings With Silicone Rinse ($118; guess.com) to the test to see how they’d perform against my dry, scaly winter skin.

First impressions

The jeans, for the most part, look like any other pair, and feel the same, too—except stretchier, like a legging, hence “jegging.” In addition to moisturizing your legs, GUESS touts their slenderizing fit, but they weren’t exactly the most flattering pants I’ve ever put on. They’re much lighter wash than most people can pull off, other than maybe Gigi Hadid.

The fabric is infused with ginkgo extract and vitamin E, plus a lavender scent that’s supposed to be released with each wear. After a few hours of wearing them, I decided to check the progress. Normally, when I take off my pants, I would notice dead skin flaking off my legs (sorry if that’s TMI), but I didn’t seem to have that issue with the Jeancare pants. But to the touch, my legs didn’t feel any different than they normally would.

RELATED: 18 Exercises to Tone Your Legs and Butt

Take 2

The next day, I decided to pull on the pair of jeans post-shower, without using any creams or lotions. The struggle of getting jeans on with skin still slightly was very real, but once I had them fastened around my waist, the fabric seemed to melt into my skin. It was a strange sensation, and honestly, I’m not sure if I liked it—but I hoped it meant my legs were transforming into silky-smooth stems. The lavender scent seemed a little stronger than during the previous wear (but again, do I need jeans that give off a scent?). This time when I took them off, I did notice a bit of a difference in my legs; they felt a little smoother. But was that in my head? Or was it because I used a moisturizing shaving cream in the shower? I can’t be 100% sure.

Final thoughts

The third and final time I put these babies to the test, I got pretty much the same outcome as the first time I wore them. I love how stretchy and comfy they are, but when it comes to my dry skin, these jeans didn’t do much for me. So for now, I think I’ll stick to my regular non-moisturizing pants.




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This is the Secret to JLaw’s Banging Body, According to Her Trainer

Photo: Getty Images

Photo: Getty Images

There is no doubt about it: Jennifer Lawrence stunned at the 88th Academy Awards last night in a sheer black lace gown by Dior. Not to take anything away from the dress, but part of the reason it looked so fabulous on Jennifer (aside from the fact that she is in incredible shape) was because her posture was perfectly on point.

“I tell all of my clients, ‘Shoulders back, chest up, chin tucked,’” says Dalton Wong, author of The Feelgood Plan ($22, amazon.com), director of the Twenty Two Training studio in London, and, yes, JLaw’s trainer. “It automatically makes you feel amazing.”

RELATED: Jennifer Lawrence Just Dropped a Major Truth Bomb About Body-Shaming in Hollywood

You know what else makes women feel amazing? A banging body. For that, Wong has his female clients, including Jennifer, do exercises that target the posterior chain (muscles and ligaments in the back of the body) which never seems to make it onto our gym to-do list. Here are three ways Wong suggests you work that rear view.

Incorporate rowing motions

Think: low, medium, and high cable rows. “These are good strength training exercises that work your back and will pull your shoulder blades down, which also lifts breasts too,” says Wong, who advises against the rowing machine in this instance. No access to a cable machine? Try this dumbbell-based balance row instead: Start on hands and knees, with a 5-pound dumbbell in left hand. Extend right leg and lift it to hip height. Bend left elbow; draw weight up until even with torso. Lower weight. This is one rep. Do 12-15 then switch sides.

Perk up postural muscles

“Imagine your back, you have the deep muscles that help keep shoulder blades down and the little postural muscles that hold you in place while you are working, and you need to do both of those,” says Wong. To challenge those postural muscles, you’ll have to channel your inner yogi for poses like cobra, and hold them for at least 60 seconds to get the benefits. To do cobra, lie on your stomach. Place your hands near your shoulders or slightly forward and start to lift your upper body off the mat. Keep your pubic bone on the mat and make sure your shoulders are down and away from your ears. Hold for one minute.

RELATED: 18 Moves to Tone your Butt, Thighs, and Legs

Build that butt…

…And your hamstrings too. Women are very quad dominant, explains Wong, and tend to naturally use their quadriceps over their their butt or hamstrings. “Having a strong butt makes it looks nice and perky, but it also helps prevent back pain,” he says. “And stronger hips help control how well your knees moves.” Wong’s suggestion for bringing sexy back: step-ups and hip extensions.

Step-ups: Step up onto a low bench or stair with your right foot, and then bring up your left foot. Step back down, right foot first. Do 20 reps; then repeat, starting with your left foot. Too easy? Make the move more challenging by holding a dumbbell at your shoulder with your right arm when stepping with your left leg, and your left arm when stepping with your right leg.

Single-Leg Hip-Ups: Rest your back on a Swiss ball, with right foot on the floor and left foot extended straight out, foot flexed (A). Lift hips so that body forms a straight line from chest to foot (B). Lower back to “A.” Do 10 to 12 reps, then switch legs and repeat. This is just one variation on a hip extension. Find one you love to hate!




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Sleep Apnea May Take Toll on Your Mood, Thinking Skills

MONDAY, Feb. 29, 2016 (HealthDay News) — Sleep apnea may have an impact on brain function, new research suggests.

“In previous studies, we’ve seen structural changes in the brain due to sleep apnea, but in this study we actually found substantial differences in … two chemicals that influence how the brain is working,” said lead researcher Paul Macey. He is an associate professor at the UCLA School of Nursing in Los Angeles.

These changes could help explain why people with the disorder develop symptoms that interfere with their daily lives, the investigators suggested. But the study could not prove that these altered levels of brain chemicals actually cause thinking and memory problems.

Moderate to severe sleep apnea affects one in 15 adults. The condition can cause people to experience as many as 30 interruptions in breathing per hour while they sleep. Sleep apnea is also associated with trouble concentrating, memory problems, poor decision-making, depression and stress.

For the study, the researchers examined levels of two brain chemicals: glutamate and gamma-aminobutyric acid, also known as GABA. These chemicals are found in a part of the brain called the insula. This part of the brain combines and coordinates signals from other brain regions to help regulate emotions, thinking, and certain physical functions such as blood pressure and perspiration, the researchers said.

People with sleep apnea have lower levels of GABA and abnormally high levels of glutamate, according to the study published online recently in the Journal of Sleep Research.

While GABA acts as a mood inhibitor, slowing things down and keeping people calm, glutamate has the opposite effect. When glutamate levels are high, the brain is stressed and doesn’t work as well, the researchers explained in a university news release.

“It is rare to have this size of difference in biological measures,” Macey said. “We expected an increase in the glutamate, because it is a chemical that causes damage in high doses and we have already seen brain damage from sleep apnea.

“What we were surprised to see was the drop in GABA. That made us realize that there must be a reorganization of how the brain is working,” he said.

The researchers said their findings highlight the importance of treating sleep apnea.

“What comes with sleep apnea are these changes in the brain, so in addition to prescribing continuous positive airway pressure, or CPAP, a machine used to help an individual sleep easier … physicians now know to pay attention to helping their patients who have these other symptoms,” Macey said. “Stress, concentration, memory loss — these are the things people want fixed.”

Looking ahead, the researchers plan to investigate whether available treatments for sleep apnea help return patients’ brain chemical levels to normal.

More information

The U.S. National Heart, Lung and Blood Institute provides more information on sleep apnea.





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Risk of Getting Ebola From Survivors Seems Low, Study Finds

MONDAY, Feb. 29, 2016 (HealthDay News) — The risk of infection with the often-fatal Ebola virus from non-sexual contact with survivors seems low, researchers report.

The British team analyzed nearly 6,000 articles on Ebola and found that, while the virus may be present in certain areas of survivors’ bodies for an extended time, it is typically cleared from the blood within 16 days.

In general, that means there is little risk of contracting Ebola from a survivor, the researchers concluded.

However, an important exception is transmission of the virus through sex because Ebola remains in semen for months after a patient has recovered, the scientists added.

The study was published Feb. 29 in the journal PLoS Neglected Tropical Diseases.

In 2014, three West African countries — Guinea, Liberia and Sierra Leone — were hit hard by the worst Ebola outbreak in history. More than 28,000 people were infected and more than 11,000 died, according to the U.S. Centers for Disease Control and Prevention.

“The recent Ebola outbreak was very different to anything we’d seen before — it lasted longer than any previous Ebola emergence, and it left behind thousands of survivors,” said lead study author Paul Hunter, a professor at Norwich Medical School at the University of East Anglia in England.

“We wanted to know how long the Ebola virus persists in different body fluids after people have recovered — in order to assess how much of a transmission risk those survivors pose to their family, communities and medical professionals,” he said in a university news release.

Other than blood and semen, most other body fluids pose a low risk of transmitting Ebola, the investigators reported. However, there was too little evidence to come to a strong conclusion on breast milk, they added.

“This research is important because there has been little evidence to give definitive guidance about which body fluids are infectious and when they pose a risk. Above all, this research strengthens the case for scientific evidence to be used rather than fear when managing infectious diseases such as Ebola,” Hunter said.

The new study shows that “the Ebola virus is usually no longer present in most body fluids after a few weeks (apart from in semen), but other later health complications have been widely reported, especially in the most recent outbreak. We did not find any evidence that the virus can reactivate to the point that it becomes infectious for others by non-sexual contact,” he said.

“Consequently,” Hunter added, “transmission from social contact with an Ebola survivor is not something that is likely to be a problem, even if that person is suffering from longer term complications.”

More information

The U.S. Centers for Disease Control and Prevention has more about Ebola.





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Car Crash Risk May Nearly Double in People Prone to Fainting

By Randy Dotinga
HealthDay Reporter

MONDAY, Feb. 29, 2016 (HealthDay News) — People with a history of fainting may be almost twice as likely as others to get into a car crash, a new study finds.

The researchers say the study results suggest officials should consider fainting among various risk factors when they decide who can or can’t drive legally.

“This risk is small but it raises important questions about policies towards driving,” said study lead author Dr. Anna-Karin Nume, a graduate student with the cardiology department at Copenhagen University Gentofte Hospital in Denmark.

The findings don’t prove a direct connection between fainting spells and car crashes, and it’s not clear who caused the accidents in the study. Still, a history of fainting raises the danger that a driver could lose consciousness on the road, experts say.

According to Nume, an estimated 35 percent of people faint during their lives. “It is common in both young and older persons, but the cause usually differs,” she said. “Although fainting is usually benign, it could be caused by underlying heart conditions.”

About one-third of patients who have fainted with have a subsequent episode within three years, according to the researchers.

In the United States, rules vary among states about whether residents can continue to drive after fainting.

According to the American Diabetes Association, Wyoming, for example, will cancel driving privileges if notified by a doctor that a patient has a disorder that’s caused a lapse in consciousness. California distinguishes between fainting cases that are one-time incidents and those that could recur.

For the new study, researchers tracked more than 41,000 adults in Denmark, average age 66, who suffered a first-time diagnosis of fainting between 2008 and 2012. The authors compared their experiences to those of 4.2 million other Danish residents, average age 45.

After the researchers adjusted their statistics for factors such as age, they found that those with fainting episodes were nearly twice as likely to have gotten into crashes.

Over five years, 8 percent of those aged 18 to 69 who’d been treated for fainting got into crashes, compared to 5 percent of the general population.

But the study results suggest that age and health may play roles. Those treated for fainting were more likely to be 70 or older (37 percent compared to 13 percent of the general population), and more than one-third had heart disease compared to 10 percent of the others.

Those treated for fainting were also more likely to suffer from conditions such as diabetes or alcoholism and take anti-anxiety medications. There was little difference in fainting rates between men and women.

It’s not clear, however, who was at fault in the accidents. “The records we have do not contain enough detail to work out exactly what happened in these accidents. Our study looked at the larger picture and did not capture this level of detail,” Nume said. “But it would be worth doing a study to interview patients after the accidents and identify the sequence of events.”

It’s also not clear whether certain disorders that cause fainting are more dangerous to drivers. “We don’t know which diagnoses have clear warning symptoms that allow plenty of time for the driver to compensate, get off the road safely, and subsequently continue normally,” said Dr. Donald Redelmeier, senior core scientist with the Institute for Clinical Evaluative Sciences in Toronto.

Redelmeier, co-author of a commentary accompanying the study, also believes overconfidence may be a factor if drivers don’t take precautions despite their fainting history.

At age 70 in Denmark, patients undergo mandatory driver’s license screenings from their doctors, according to background notes with the study.

Nume said the results can be helpful as officials consider guidelines about who should and shouldn’t be allowed to drive. But, she said, fainting shouldn’t be the only factor considered.

Redelmeier agreed the findings should remind physicians to consider driving safety when they treat patients who have fainted.

The study appears in the Feb. 29 issue of JAMA Internal Medicine.

More information

For more about fainting, see the U.S. National Institute of Neurological Disorders and Stroke.





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