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Watch Gwyneth Paltrow Take a Dance Class Taught By Toddlers

Gwyneth Paltrow may swear by the Tracy Anderson Method, but she is always willing to test out the latest fitness fad. So we weren’t at all surprised that she managed to score a spot in an “impossible to get into” new dance class.

Last night the goop founder joined The Late Late Show‘s James Cordon for an intense “toddlerography” session with some tiny but tough instructors. (Rumor has it they made Beyoncé cry.) In the hilarious clip above, the grown-ups try their best to keep up with the tots’ fast-paced moves, from jumping jacks to squats to some impressive leg lifts that would make Anderson proud.

RELATED: I Took Gwyneth Paltrow’s Healthy Living Advice for a Week

When the class winds down, Paltrow and Cordon are out of breath and more than ready to hydrate—with apple juice, naturally.




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Gene Therapy May Offer Hope for ‘Bubble Boy’ Disease

WEDNESDAY, April 20, 2016 (HealthDay News) — A new gene therapy shows preliminary promise against so-called “Bubble Boy” disease, researchers report.

A small, early-stage trial assessed the safety and effectiveness of the gene therapy in five patients with Bubble Boy disease, formally known as severe combined immunodeficiency disease (SCID). Previous bone marrow transplants had failed to correct their immune function.

SCID is a severe, inherited disorder that affects males and occurs in 1 in every 50,000 to 100,000 live births. It is caused by a mutation in the IL2RG gene that leaves boys with little or no immune system protection, the researchers said.

According to the U.S. National Institute of Allergy and Infectious Diseases, SCID is fatal, often within the first year or two of life, unless infants receive immune-restoring treatments, such as transplants of blood-forming stem cells, gene therapy or enzyme therapy.

The patients in the new study, aged 7 to 23, underwent a treatment developed by researchers at St. Jude Children’s Research Hospital, in Memphis, Tenn., and the U.S. National Institute of Allergy and Infectious Diseases.

“This study demonstrates that lentivirus gene therapy, when combined with busulfan conditioning, can rebuild the immune system and lead to broad immunity in young adults with this devastating disorder,” study co-senior author Dr. Brian Sorrentino, of the St. Jude hematology department, said in a hospital news release. A lentivirus is a virus with a long incubation period, and busulfan is a chemotherapy drug.

In the therapy, re-engineered lentivirus is used to deliver a correct copy of the mutant gene to the blood-producing stem cells of patients, the study authors said.

“While additional clinical experience and follow-up is needed, these promising results suggest gene therapy should be considered as an early treatment for patients in order to minimize or prevent the life-threatening organ damage that occurs when bone marrow transplant therapy fails to provide a sufficient immune response,” Sorrentino said.

The study was published April 20 in the journal Science Translational Medicine.

More information

The U.S. National Institute of Allergy and Infectious Diseases has more about severe combined immunodeficiency disease.





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Low-Dose Aspirin Tied to Better Cancer Survival in Study

By Amy Norton
HealthDay Reporter

WEDNESDAY, April 20, 2016 (HealthDay News) — People with cancers of the colon, breast or prostate may have better survival odds if they use low-dose aspirin, a new research review suggests.

Looking at 47 previous studies, researchers found that, on average, colon cancer patients who took a daily aspirin were about one-quarter less likely to die of the disease, versus non-users. Death rates from prostate and breast cancers also tended to be lower among aspirin users, though the connection was weaker.

However, experts stressed that the study does not prove aspirin can help treat the cancers.

The findings, published April 20 in the journal PLOS ONE, are based mostly on so-called observational studies. That means researchers tracked the outcomes of cancer patients who happened to use low-dose aspirin and those who did not.

“There could be many differences between those two groups of patients,” said Eric Jacobs, a researcher with the American Cancer Society who was not involved in the study.

For instance, he said, people sometimes have to avoid aspirin when undergoing chemotherapy — and the outlook for patients on those chemo drugs may differ from that of other patients.

In other cases, Jacobs said, people who had been taking aspirin to prevent a heart attack may stop if they are diagnosed with advanced cancer that has a dim outlook.

The studies in the review tried to account for differences between aspirin users and non-users. But researchers can never weigh all the variables, Jacobs explained.

So clinical trials — where patients are randomly assigned to receive a treatment or not — are considered stronger proof. And there are trials underway to test the effects of using aspirin during cancer treatment, according to Jacobs.

“We need to wait for the results of those trials,” he said.

Since aspirin is readily available and cheap, some cancer patients may not want to wait. But, Jacobs said, aspirin also carries risks, such as gastrointestinal bleeding, and it could potentially interact with some cancer drugs.

“So before you use aspirin, talk to your doctor, who knows what drugs you’re taking and knows your medical history,” he advised.

Both your primary care doctor and your oncologist are key players in this “critical” decision, said Dr. Sumanta Kumar Pal, co-director of the Kidney Cancer Program at City of Hope in Duarte, Calif.

The general doctor can help assess your bleeding risk, while the oncologist is essential for “dissecting the complicated literature pertaining to aspirin within a selected cancer type,” said Pal, a spokesman for the American Society of Clinical Oncology.

Dr. Peter Elwood, the lead researcher on the review, agreed that cancer patients should be aware of aspirin’s potential risks. But he also emphasized the potential benefits, even though the evidence is not yet definitive.

“We hold strongly that it is the right of patients to be given the evidence on risks and benefits, and to be encouraged to make up their own mind about prevention, and about treatment,” said Elwood, an honorary professor at Cardiff University in Wales.

There is strong evidence that low-dose aspirin — usually considered 81 milligrams — can help prevent certain cancers, particularly colon cancer.

In fact, pending recommendations from the U.S. Preventive Services Task Force say that certain adults in their 50s and 60s may want to consider taking a daily low-dose aspirin to reduce their risk of colon cancer.

There has not been as much research on the role of aspirin during cancer treatment, Jacobs said. And so far, the evidence has been “mixed,” he pointed out.

That’s what Elwood’s team found when they pulled together the 47 studies for their analysis: Some studies found that aspirin users had better survival odds over several years, and others did not.

Still, when the researchers combined the results of 11 studies of colon cancer patients, aspirin use was linked to a 24 percent lower risk of death from the disease.

The results were weaker when it came to breast and prostate cancers. But overall, aspirin users had an 11 percent to 13 percent lower risk of dying from the diseases, the researchers found.

According to Jacobs, it is “biologically plausible” that aspirin could help treat certain cancers, based on lab research.

Aspirin inhibits blood cells called platelets, he explained, and there is evidence that “activated platelets” can encourage some tumors to grow and spread.

Still, Jacobs stressed the need for definitive research before anyone can recommend aspirin as a cancer treatment.

For certain people, such as those with a history of stomach ulcers, he said, “aspirin might do more harm than good.”

More information

The U.S. National Cancer Institute has more on aspirin use and cancer.





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Believe It: Rainbow Highlighter Will Be Your New Beauty Obsession

Behold: You can now wear a rainbow on your face. Yes, you read that right, and you can thank the Internet for discovering what may be one of the best beauty finds of the year—a blush by small indie brand Bitter Lace Beauty.

It apparently all started after someone on Reddit saw a photo of the pretty rainbow highlighter on Instagram and asked the Reddit community to help locate the seller. Naturally, the Internet went crazy for it, and the handmade PRISM blush is currenty sold out.

We know, we know. Total bummer. But while we are waiting for a restock, we can all peruse its magical force to transform cheeks into rainbows:

RELATED: Beauty Matchmaker: Find the Perfect Blush for Your Skin Tone

Instagram Photo

Instagram Photo

Instagram Photo

And it looks great on all skin tones:

Instagram Photo

Day made!

This article originally appeared on InStyle.com/MIMI.




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CDC to Investigate When Kids Should Start Playing Football

5 Spring Greens You’re Probably Not Eating But Should Be

Photo: Greg Dupree

Photo: Greg Dupree

Turn over a new leaf! Toss in these special lettuces for a health and flavor upgrade.

Green tango

It tastes mild, with a slight tang similar to endive’s—without the bitterness. The frilly edges of green tango provide nice texture in salads. It’s also good on sandwiches and as decoration.
Nutrition perks: Full of vitamins A and C and an excellent source of iron.

RELATED: New Greens to Power Up Your Salad

Baby romaine

These little leaves taste just like grown-up romaine, but even sweeter and more tender. They’re great in salads, wraps, and pita sandwiches.
Nutrition perks: Packed with vitamins A and K, plus folate and iron.

Mache

Mache is delicate, fairly sweet and mild, with a slight crispness. The tender leaves work best in salads that are lightly dressed.
Nutrition perks: High in vitamins A and C, as well as calcium and iron.

Tatsoi

The leaves are a bit peppery or mustardy; the crunchy stems are mild. Use the leaves for salads; slice the stems and serve with dip; or throw the whole thing into a stir-fry.
Nutrition perks: Boasts vitamin K and potassium.

RELATED: How to Store Lettuce

Frisee

Frisee has an edgy flavor with a somewhat bitter finish. Toss with a warm dressing to soften it a bit in salads. You can also add it to sandwiches.
Nutrition perks: Rich in vitamins A and K, and contains iron and folate.




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How the Brain Reads Other People’s Faces

WEDNESDAY, April 20, 2016 (HealthDay News) — One area of the brain appears to be responsible for recognizing facial expressions, a new study finds.

Ohio State University researchers monitored the brain activity of 10 college students as they were shown more than 1,000 photographs of people making different facial expressions. The expressions fell into several categories: disgusted, happily surprised, happily disgusted, angrily surprised, fearfully surprised, sadly fearful, and fearfully disgusted.

The experiments revealed that the area responsible for recognizing facial expressions seems to be on the right side of the brain behind the ear. The area is called the posterior superior temporal sulcus (pSTS).

The researchers also found that nerve patterns within the pSTS seem to be programmed to recognize movement in certain areas of the face. For example, one neural pattern identifies a furrowed brow and another detects the upturned lips of a smile, the researchers said.

“That suggests that our brains decode facial expressions by adding up sets of key muscle movements in the face of the person we are looking at,” study author Aleix Martinez said in a university news release. Martinez is a cognitive scientist and professor of electrical and computer engineering at Ohio State.

“Humans use a very large number of facial expressions to convey emotion, other non-verbal communication signals and language,” Martinez said.

“Yet, when we see someone make a face, we recognize it instantly, seemingly without conscious awareness. In computational terms, a facial expression can encode information, and we’ve long wondered how the brain is able to decode this information so efficiently,” he explained.

Martinez added that researchers now know that a small part of the brain is devoted to this job.

Study co-author Julie Golomb is an assistant professor of psychology and director of the university’s Vision and Cognitive Neuroscience Lab. She said that “this work could have a variety of applications, helping us not only understand how the brain processes facial expressions, but ultimately how this process may differ in people with autism, for example.”

The study was published in the April 19 issue of the Journal of Neuroscience.

More information

The American Psychological Association has more on facial expressions.





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Sexual Trauma in Military May Lead to Homelessness: Study

WEDNESDAY, April 20, 2016 (HealthDay News) — U.S. veterans have a higher risk of homelessness if they suffered sexual trauma while in the service, and the odds are worse for men than women, a new study finds.

Military sexual trauma is the name for psychological trauma resulting “from a physical assault of a sexual nature, battery of a sexual nature, or sexual harassment which occurred while the veteran was serving on active duty or active duty for training,” according to the U.S. Department of Veterans Affairs. Since 2004, VA medical facilities have screened for it in all veterans seeking care.

About one-quarter of female veterans and 1 percent of male veterans report being victims of military sexual trauma during their military service, according to background notes with the study.

Researchers analyzed data from more than 603,000 veterans, average age 39, who left the military between 2001 and 2011 and later used VA health services. Among more than 18,500 who screened positive for military sexual trauma, rates of homelessness were 1.6 percent within 30 days, 4.4 percent within one year and nearly 10 percent within five years.

That’s more than double the rates among veterans without military sexual trauma, according to the study published online April 20 in the journal JAMA Psychiatry.

The findings show a significant and independent association between military sexual trauma and increased risk of homelessness, said Dr. Adi Gundlapalli, of the VA Salt Lake City Health Care System and the University of Utah School of Medicine, and co-authors.

They also found that among veterans with military sexual trauma, men were at greater risk for homelessness than women.

A change in culture within the military is imperative, according to an accompanying editorial.

“If we consider MST [military sexual trauma] to be preventable in military veterans and an unnecessary cost of military service, results of the present study suggest several possible solutions to reduce post-deployment homelessness,” the editorial authors wrote.

“First, it is imperative to promote a culture within the military in which there is zero tolerance for the perpetration of MST and in which the reporting of MST is facilitated, supported and encouraged,” the editorial concluded.

More information

The National Coalition for Homeless Veterans has more on veterans and homelessness.





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Study Ties Certain Mouth Germs to Pancreatic Cancer Risk

By Don Rauf
HealthDay Reporter

WEDNESDAY, April 20, 2016 (HealthDay News) — A new study suggests a possible link between certain germs found in the mouth and a heightened risk of pancreatic cancer.

“We identified two types of bacteria that are associated with a higher risk for pancreatic cancer and have been tied in the past to such diseases as periodontitis, or inflammation of the gums,” explained lead researcher Jiyoung Ahn. She’s an associate professor of population health at NYU Langone Medical Center, in New York City.

Ahn stressed, however, that her team found only an association and “cannot tell if this bacteria causes the cancer.”

One strain of mouth bacteria was associated with a 59 percent higher risk for pancreatic cancer in people who carried it, while the other was linked to a 119 percent greater risk of the cancer, the researchers said.

Those numbers reflect a person’s risk of developing pancreatic cancer compared to people without the bacteria. The absolute risk of any one person developing a pancreatic cancer remains low, however.

The U.S. National Cancer Institute (NCI) estimates that about 46,000 Americans are diagnosed with pancreatic cancer each year. Because it is often diagnosed only in its later stages, pancreatic cancer has an especially high death rate.

The pancreas makes digestive juices and hormones, such as insulin, which help control blood sugar. Risk factors for pancreatic cancer include smoking, obesity, a history of diabetes, and a family history of the disease, according to the NCI.

For the 10-year study, the researchers tested oral samples taken from 361 participants who were healthy at the start of the trial but later developed pancreatic cancer. The researchers compared these samples to those taken from 371 individuals who didn’t get pancreatic cancer during that time frame.

How might a bacterial infection in the mouth raise cancer risks in other organs? Ahn speculated that people who carry these germs might be susceptible to inflammation, and inflammation has been linked to cancer.

She added that — if borne out in future research — the study results might lead to new ways to screen for pancreatic cancer. In the future, scientists might also develop antibiotics or probiotics to control the oral bacteria, Ahn said.

Dr. Andrew Coveler is an assistant member in the Clinical Research Division at Fred Hutchinson Cancer Research Center, in Seattle. He stressed that this was a small study that calls for further investigation.

“It remains unclear if the bacteria are the cause or a symptom or if it is really related at all,” he said. “Even if the bacteria are the cause, it is unknown if there is anything that we can do to change the bacteria at this time.”

Coveler, who’s also director of the Pancreatic Cancer Specialty Clinic at the Seattle Cancer Care Alliance, noted that there’s currently no effective screening test for pancreatic cancer.

Symptoms of pancreatic cancer are often vague, he explained, and surgical removal of all or part of the pancreas is the only “potentially curative treatment.”

To follow up on their research, Ahn and her colleagues are currently recruiting patients and collecting surgical samples of pancreatic tissue to see if oral bacteria travel to the pancreas.

The findings were presented Tuesday at the annual meeting of the American Association for Cancer Research, in New Orleans. Findings presented at meetings are generally viewed as preliminary until published in a peer-reviewed journal.

More information

To learn more about pancreatic cancer, visit the U.S. National Cancer Institute.





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Breast Cancer Gene Might Lower Women’s Fertility: Study

By Steven Reinberg
HealthDay Reporter

WEDNESDAY, April 20, 2016 (HealthDay News) — A gene mutation that is linked to a greater risk of breast cancer may also be tied to potential fertility problems, researchers report.

The BRCA1 gene mutation, which raises the risk of breast cancer by 80 percent, may be linked to having fewer eggs in the ovaries as a woman ages, the Australian investigators said. But a cause-and-effect relationship was not proven.

“Although BRCA1 is thought of as a cancer gene, there are other implications that are not cancer-related,” said lead researcher Dr. Kelly-Anne Phillips. She is a consultant medical oncologist at the Peter MacCallum Cancer Center in East Melbourne.

“A woman who is a BRCA1 carrier at age 35 has ovaries that look more like the ovaries of a 37-year-old, non-BRCA1 carrier,” she said.

Women with this mutation shouldn’t wait too long to start a family, according to Phillips. These women should plan on having children in their 20s and early 30s, and not wait until their late 30s and 40s, she suggested.

“The fertility of a woman at that age is already lower, and the fertility of these women may be even lower,” Phillips explained.

The report was published online April 20 in the journal Human Reproduction.

The researchers discovered that the BRCA1 gene mutation is tied to a 25 percent lower level of the anti-Mullerian hormone (AMH), which indicates the number of eggs left in a woman’s ovaries.

This effect was not seen, however, in women with the BRCA2 mutation, which is also linked to an increased risk of breast cancer.

Women who carry the BRCA1 and BRCA2 gene mutations have a higher risk of cancers in the breast, ovaries, fallopian tubes and peritoneum, Phillips said. Actress Angelina Jolie had her breasts and ovaries removed after discovering she was a carrier.

The cancer risk increases with age and is generally higher for those with the BRCA1 mutation than for those with the BRCA2 mutation, researchers have found.

About one in 500 women in the United States has a mutation in either the BRCA1 or BRCA2 gene, according to the U.S. Centers for Disease Control and Prevention.

If either parent had a BRCA1 or BRCA2 gene mutation, the odds of having the same gene mutation are 50 percent, according to the U.S. National Cancer Institute (NCI).

Because BRCA1 and BRCA2 gene mutations are relatively rare, most experts say that genetic testing of individuals who do not have cancer should be performed only when the person’s family history warrants it, the NCI says.

For the study, Phillips and colleagues measured AMH levels from nearly 700 women who had no history of cancer and were enrolled in a breast cancer study based in New Zealand and Australia between 1997 and 2012. The women were between the ages of 25 and 45.

In all, 172 women were carriers and 216 were non-carriers from families with BRCA1 mutations. In addition, 147 were carriers and 158 were non-carriers from families with BRCA2 mutations.

Phillips said it’s possible that the BRCA1 mutation may affect DNA repair. Inefficient DNA repair has been shown to contribute to the aging of a woman’s eggs, she explained.

Women who carry BRCA mutations are faced with at least three difficult dilemmas, said Dr. Avner Hershlag, chief of the Center for Human Reproduction at North Shore University Hospital, in Manhasset, N.Y.

“First and foremost is the concern that they have a very high chance — over 80 percent — of developing breast cancer, and are at a markedly increased risk for developing ovarian cancer — up to 63 percent for BRCA1 and 27 percent for BRCA2,” he said.

Second is the speeding up of their “biological clock,” which is reset by their genetic makeup, Hershlag said.

“As it is, BRCA carriers feel the urgency to conceive and complete their family before they go through the inevitable removal of their tubes and ovaries. This new study indicates that, at least for BRCA1 carriers, the window of opportunity to get pregnant may be narrower,” Hershlag said.

Third, BRCA carriers have a 50 percent risk that their children will inherit the mutated gene, he added.

“Reproductive medicine has geared up to address all BRCA-related issues to benefit the carriers, as well as their future children,” Hershlag said.

BRCA carriers can undergo in vitro fertilization and the embryos can be tested for the BRCA1 or BRCA 2 gene mutations, maximizing the patient’s potential to conceive and eliminating the BRCA gene in the next generation, he explained.

“With the increased detection of cancer genes and cutting-edge reproductive technologies, we should be able to make a huge impact and decrease the occurrence of many cancers in generations to come,” Hershlag said.

More information

For more on the BRCA1 and BRCA2 mutations, visit the U.S. National Cancer Institute.





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