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Why Humans Have Bigger Brains

WEDNESDAY, May 4, 2016 (HealthDay News) — Scientists say they’ve uncovered why humans have such big brains.

It turns out that metabolism — the rate at which a body burns calories — runs faster in humans than it does in other primates. And humans have more body fat, which provides the energy reserves needed to fuel that faster metabolism, the researchers said.

What does all of this mean? Greater growth and development of the brain, the researchers said.

In their study, the scientists compared 141 humans to 27 chimpanzees, 11 orangutans, 10 gorillas and eight bonobos — pygmy chimpanzees. When adjusted for body size, people consume 400 more calories a day than chimpanzees and bonobos, 635 more calories than gorillas and 820 more calories than orangutans.

“Humans exhibit an evolved predisposition to deposit fat whereas other hominoids remain relatively lean, even in captivity where activity levels are modest,” researchers from Loyola University in Chicago, said in a university news release.

The team, led by Amy Luke, Lara Dugas and Ramon Durazo-Arvizu, believes the findings could one day help fight obesity.

“Untangling the evolutionary pressures and physiological mechanisms shaping the diversity of metabolic strategies among living hominoids may aid efforts to promote and repair metabolic health for humans in industrialized populations and apes in captivity,” the study authors wrote.

The study was published May 4 in the journal Nature.

More information

The U.S. National Institutes of Health has more about minding your metabolism.





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Ebola May Leave Some Survivors Blind

WEDNESDAY, May 4, 2016 (HealthDay News) — About one-fifth of Ebola survivors in Sierra Leone developed severe or total vision loss within weeks of being declared free of the virus, a new study finds.

Many survivors develop uveitis, a general term describing illnesses that trigger swelling and can destroy optical tissues, the researchers said.

“Uveitis patients developed ocular symptoms a median of three weeks after discharge from Ebola treatment centers” in Sierra Leone, said a team led by Dr. John Mattia of the Lowell and Ruth Gess Eye Hospital in Decatur, Ga.

The researchers were to present the findings Wednesday in Seattle at the annual meeting of the Association for Research in Vision and Ophthalmology.

In the West African study, Mattia’s team examined the eyes of 50 Ebola survivors with uveitis out of a group of about 270 survivors. A total of 62 eyes were given visual acuity tests.

“Severe vision impairment and blindness were observed in at least one eye in 19 of 62 eyes [screened],” the team reported. Men and women had similar risk of vision loss, and the duration of Ebola symptoms did not seem to affect the odds that a patient might suffer eye damage, the study found.

Mattia’s team said that while further study is essential, resources are urgently needed to diagnose and treat this sight-threatening post-Ebola complication across West Africa.

The recent West African outbreak of Ebola, the largest in history, killed more than 11,000 people and infected more than 28,000, according to the U.S. Centers for Disease Control and Prevention.

Findings presented at medical meetings are typically considered preliminary until published in a peer-reviewed journal.

More information

For more on Ebola, visit the U.S. Centers for Disease Control and Prevention.





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Robots Stake Their Claim in the Operating Room

By Dennis Thompson
HealthDay Reporter

WEDNESDAY, May 4, 2016 (HealthDay News) — A surgical robot outperformed human surgeons in stitching the small intestines of pigs back together, researchers report.

Without any direct human interaction, the Smart Tissue Autonomous Robot (STAR) reconnected the intestines with sutures that proved more accurate, evenly spaced and durable than those created by human hands, the machine’s developers said.

The test shows it’s possible to create a smart robot that will be able to perform an entire surgical procedure on its own, much as robot technology is now used to assemble complex machinery or safely steer airplanes and automobiles, said senior researcher Dr. Peter C.W. Kim.

“Our hypothesis is you should be able to eventually program the entire surgical procedure beginning-to-end, intelligently and autonomously,” said Kim, who is a pediatric surgeon and vice president of the Sheikh Zayed Institute for Pediatric Surgical Innovation at Children’s National Health System, in Washington, D.C.

Robots currently are used in many surgical procedures, including heart bypass surgery, kidney transplants, prostate removal, hysterectomy and hip replacement, according to the U.S. National Institutes of Health.

However, these robots are directly guided by a surgeon sitting at a computer station, with their movements matching those of their human operator.

“When you look at the current robot, it simply is a motorized tool at the end of surgeons’ fingertips,” Kim explained. “It has no intelligence whatsoever.”

Kim and his colleagues set out to create a robot that could perform a challenging surgical procedure without any human guidance.

They settled on reconnecting two ends of a small intestine as their test case, since the procedure involves soft tissue that moves around during surgery.

“The procedure is like trying to put together a garden hose which has been cut. It’s a tube structure which has some type of liquid flowing through it,” said study co-author Ryan Decker, a senior engineer with the Sheikh Zayed Institute.

“You want the spacing between sutures to be very consistent, and you want them to be tensioned very well and consistently,” Decker said. “You also want them to be strong enough that when the pressure increases inside the garden hose, in this example, the garden hose will not leak.”

Surgeons use sharp vision, deft hands and a deep reservoir of knowledge and experience to perform their procedures, Kim said. He and his colleagues set out to recreate all three of these features in their experimental robot:

  • They equipped STAR with infrared vision and a 3-D camera, so the robot would have better vision than humans and be able to locate structures in a three-dimensional space.
  • The STAR robot also was built with the best minimally invasive surgical tools, and researchers added a force sensor so the robot would know how tight its sutures are. “When it pulls the suture, it knows how hard it is pulling,” Kim said.
  • Finally, the researchers programmed the robot with the best-practice surgical techniques for reconnecting two ends of a small intestine, “so the machine independently chooses how the task might best be accomplished,” Kim said.

For the study, the researchers opened up the bellies of pigs and divided their small intestines in two. They then had either the STAR or a human surgeon reconnect the two ends.

The STAR outperformed humans in reconnecting small intestines whether the humans used their own hands, a robot assistant or laparoscopic techniques, the researchers found.

The sutures reconnecting the small intestines were better spaced, more accurate and better withstood “leak” testing when performed by STAR, the researchers found. These postsurgical intestinal leaks can cause dire complications in humans who have undergone open bowel surgery.

About 60 percent of the time, the STAR robot performed the surgery without even minor adjustments from researchers prior to the procedure, Kim said.

“At the end of the day, when this machine puts two ends together, it does it consistently,” he said. “It does it perfectly, all the time.”

This technology could be easily adapted to perform procedures like gall bladder removal or appendectomy, Kim said.

“The goal is not to replace surgeons, but by having a tool like this and by making the procedures more intelligent, we can ensure better outcomes for patients,” he said, noting that surgeons would oversee the robot’s operations and step in when needed.

The study was published May 4 in the journal Science Translational Medicine.

Dr. Rasa Zarnegar, an associate professor of surgery at Weill Cornell Medical College in New York City, said that automated robotic surgery is “where it’s eventually going to go anyway.”

“There are certain steps in surgery like suturing that could probably become automated using a robotic system,” Zarnegar said. “I don’t think it’s far-fetched, and I don’t think people will be concerned about it as long as the data support there are better outcomes.”

Zarnegar did note that STAR only performed surgery on four pigs in the study. Research on animals doesn’t always produce similar results in humans.

“Robotics has potentially a very bright future as far as automation goes, but you have to see how it pans out in larger studies,” he said.

Megan Frisk, a senior editor with the journal, said the elusive “promise of going hands-free in surgery and allowing the robot to do all of the work” appears nearer to reality with this research.

“This achievement represents a new era of robotic surgery that could reduce error and complications for patients undergoing everything from tumor removal to airway reconstruction,” Frisk said.

More information

For more on robot-assisted surgery, visit the U.S. National Institutes of Health.





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4 Ways You Can Cut Smog in Your Town

WEDNESDAY, May 4, 2016 (HealthDay News) — Those hazy days of summer may mean high smog levels for some northeastern U.S. states, but you can help reduce air pollution where you live, the U.S. Environmental Protection Agency says.

Smog is a combination of ground-level ozone and fine particle air pollution.

“Air pollution is a significant public health issue in New England,” said Curt Spalding, regional administrator of the EPA’s New England office.

“New Englanders need to pay close attention to air-quality alerts and limit strenuous outdoor activity on air-quality alert days. In addition, we can all take individual actions to reduce the air pollution that contributes to this public health risk,” he said in an agency news release.

As part of Air Quality Awareness Week May 2-6, the EPA outlined four steps you can take to reduce air pollution, including:

  • Use public transit or walk whenever possible.
  • Set air conditioning to a higher temperature.
  • Turn off lights, computers and TVs when not in use.
  • Don’t use gasoline-powered equipment, such as lawn mowers, trimmers, chain saws, power washers, air compressors and leaf blowers on unhealthy air days.

If you want to know the air quality in your area, you can sign up to receive free air-quality alerts from the EPA. Participants are notified by email or text message when high concentrations of ground-level ozone or fine particle air pollution is predicted in their area.

New England state air agencies issue daily air-quality forecasts, and current air-quality conditions and next-day forecasts are also available on the EPA website.

Due to a stricter ozone standard introduced last fall, the EPA expects a higher number of ozone-related air-quality alerts in New England this summer.

There has been a significant decrease in the number of unhealthy ozone days in New England since the early 1980s. Based on the new ozone standard, there were 118 unhealthy days in 1983, and 38 in 2015, the EPA said.

Ground-level ozone is generally created by chemical reactions between certain compounds from sources such as car exhaust, chemical solvents and industrial plant emissions, according to the EPA. Fine particle pollution is often made up of toxic chemicals, such as arsenic and mercury, which are too small to see with the naked eye.

More information

To sign up for EPA air quality alerts, click here.





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Bacteria Experiment May Point Way to Slow Zika’s Spread

WEDNESDAY, May 4, 2016 (HealthDay News) — Experiments in mosquitoes suggest that bacteria may help curb the spread of the Zika virus.

The researchers got the idea after a pilot program to reduce the transmission of dengue fever showed promise.

In the dengue program, Wolbachia bacteria were inserted into the eggs of Aedes mosquitoes. The bacteria were passed from female mosquitoes to their offspring, which significantly reduced dengue virus replication in the insects.

“The idea has been to release Aedes mosquitoes with Wolbachia in the field over a period of a few months, so they mate with Aedes mosquitoes without Wolbachia,” senior study author Luciano Moreira, of the Oswaldo Cruz Foundation in Brazil, explained in a journal news release.

“Zika and dengue belong in the same family of viruses, so with the outbreak in Brazil, the logical idea was to test the mosquitoes carrying Wolbachia by challenging them with Zika virus,” Moreira said.

So, mosquitoes with and without the Wolbachia virus were fed human blood infected with two strains of Zika circulating in Brazil, the study authors said.

After two weeks, the mosquitoes with Wolbachia had lower levels of Zika virus in their bodies and saliva, and the virus in their saliva was inactive. That meant they would not be able to transmit it when they bit someone, the researchers said.

Wolbachia showed to be as effective on Zika as the most important dengue experiments we did,” Moreira said.

He added that the researchers are seeking funding to try to do the same pilot program with Zika.

However, even if Wolbachia proves effective in reducing Zika transmission by mosquitoes, it will not eliminate the virus completely, Moreira said.

“We know that there will not be only one solution for Zika — we have to do this alongside different approaches, like vaccines or insecticides, besides the public measures to control Aedes breeding sites,” he said.

The study was published May 4 in the journal Cell Host & Microbe.

While the Zika virus poses little health risk to most people, it can cause a birth defect called microcephaly, which results in babies born with abnormally small heads and brains. In Brazil, more than 4,000 cases of microcephaly have been linked to a Zika outbreak in that country.

As of April 27, there were 1,025 confirmed cases of Zika in U.S. states and territories, according to the U.S. Centers for Disease Control and Prevention. And one Zika-linked death has been reported in Puerto Rico. Nearly all of these infections were acquired by people who had traveled outside the United States.

More information

The U.S. Centers for Disease Control and Prevention has more on the Zika virus.

To see the CDC list of sites where Zika virus is active and may pose a threat to pregnant women, click here.





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CPR Help as Near as Your Phone

WEDNESDAY, May 4, 2016 (HealthDay News) — A stranger or someone you love suddenly collapses with cardiac arrest, but you don’t know CPR.

New research shows that help — and CPR instruction — may be just a cellphone call away.

This is “a real-world approach that the majority of communities can adopt to help improve survival in out-of-hospital cardiac arrest,” said one expert, emergency room physician Dr. Robert Glatter.

The new study was led by Dr. Bentley Bobrow of the Arizona Department of Health Services in Phoenix. His team noted that fewer than half of Americans who suffer cardiac arrest in public places receive CPR — cardiopulmonary resuscitation — from bystanders, and survival rates are very low.

When cardiac arrest strikes, “time is cardiac muscle,” said Glatter, of Lenox Hill Hospital in New York City. “The sooner we can initiate effective chest compressions and defibrillation … the better chance we have of improving neurologically intact survival in out-of-hospital cardiac arrest,” he explained.

To address the problem, both the American Heart Association and the Institute of Medicine have emphasized the need for 911 operators and emergency response dispatchers to spot cases of cardiac arrest — and help instruct bystanders in providing CPR.

Instruction would involve over-the-phone advice on performing chest compressions, and the use of an automated external defibrillator if one is available, Glatter explained.

In this study, Bobrow’s team examined data from more than 2,300 out-of-hospital cardiac arrests that occurred in Phoenix before and after a telephone-directed CPR program was implemented.

After introduction of the program, telephone-directed CPR rates rose from 44 to 53 percent, the study found. In addition, the time in which a patient received a first chest compression from a bystander fell from 256 to 212 seconds.

Best of all, patient survival rose from 9 percent to 12 percent, while “favorable patient outcomes” rose from 5.6 percent to 8.3 percent, the researchers said.

“Survival to hospital discharge with favorable neurologic outcome after cardiac arrest has generally been dismal,” Glatter said. However, the new study finds that “when we work together as a community — using a telephone-based CPR system involving dispatchers — we can deliver life-saving chest compressions” to patients in need, he said.

Dr. Joseph Germano directs the Atrial Fibrillation Center at Winthrop-University Hospital in Mineola, N.Y. He agreed that the new approach “gets more patients to the hospital in better condition,” which in turn should boost survival and better functional outcomes.

The study was published online May 4 in the journal JAMA Cardiology.

More information

For more on CPR, visit the American Heart Association.





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Why You Might Not Need Your Antibiotics

Photo: Getty Images

Photo: Getty Images

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About 30% of antibiotics that are prescribed in doctor’s offices, clinics and emergency rooms are unnecessary, according to a new report published in the Journal of the American Medical Association.

The researchers looked at medical care survey data from 2010-2011 to analyze rates of prescriptions for oral antibiotics. The study authors looked for cases where the medication prescribed was “inappropriate”, meaning it wasn’t necessary, or when the wrong antibiotic was chosen, the dosage wasn’t right or the drug was used for too long or too short a time.

More than 12% of the 180,000-plus visits in the study ended with an antibiotic prescription, often for cases that didn’t meet clinical standards for the condition. Sinus infections were the most common conditions to get antibiotics; ear infections and sore throat were also common. During the study period, the estimated yearly antibiotic prescription rate was 506 per 1,000 people, but only 353 of the prescriptions were deemed appropriate for the condition.

For most common conditions, clinicians generally know if antibiotics are needed or not,” says study author Dr. Katherine Fleming-Dutra, a medical officer at the Centers for Disease Control and Prevention. “Often, clinicians are worried about patient satisfaction. They think that a patient wants antibiotics, and they want the patient to be satisfied with their care, sometimes leading them to prescribe when they shouldn’t.”

Two million Americans get infections that are resistant to antibiotics each year, which lead to about 23,000 deaths. Antibiotic resistance is a national priority, and the goal of the White House National Action Plan for Combating Antibiotic-Resistant Bacteria is to reduce outpatient antibiotic use by 50% and inpatient use by 20% by the year 2020.

The good news is that the majority of patients trust clinicians to recommend the right treatment,” says Fleming-Dutra. “Clinicians can address patient satisfaction by communicating effectively when antibiotics are needed, and when they aren’t.”

This article originally appeared on Time.com.




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Emergency Surgery Risky Business in Poor Countries

WEDNESDAY, May 4, 2016 (HealthDay News) — People who have emergency surgery in poor nations may be much likelier to die than patients in wealthy countries, a new study finds.

British researchers analyzed data on more than 10,000 people who had emergency abdominal surgery in 58 countries. They found death rates in the 30 days after surgery were three times higher in low-income countries than in high-income countries.

This disparity remained even after the investigators accounted for patient factors such as diabetes, smoking and physical condition before surgery.

“The association between increasing mortality and lower-income countries might be explained by differences in prognosis, in treatment or maybe both. What we can say is that our study highlights the significant disparity between countries, and an urgent need to address it,” researcher Dr. Aneel Bhangu, from the University of Birmingham, said in a university news release.

It’s believed that less than one-third of people worldwide have access to safe, timely and affordable surgery, according to the study. Only 6 percent of the 300 million surgeries performed worldwide each year occur in low- or middle-income nations, even though these countries account for one-third of the global population.

Data on surgery-related deaths is routinely collected in the United States and other wealthy nations, but there is little or no data collection in up to 70 percent of low- and middle-income countries, the study authors said.

“Improving surgical access and safety can only be achieved if we really understand what influences surgical outcomes on a global scale,” said researcher Ewen Harrison, from the University of Edinburgh.

The study was published May 3 in the British Journal of Surgery.

More information

The World Health Organization has more on safe surgery.





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Many Heart Bypass Patients Don’t Take Needed Meds

WEDNESDAY, May 4, 2016 (HealthDay News) — Many heart bypass patients are skipping medications meant to maintain smooth blood flow in their repaired veins, a new study finds.

“It is important for patients to understand that bypass surgery is a second chance, not a cure for their disease,” Dr. Michael Savage, a professor of cardiology at Thomas Jefferson University in Philadelphia, said in a university news release.

Research has shown that taking statins and aspirin helps keep vein grafts used in bypass surgery open over the long term, and the American College of Cardiology and the American Heart Association recommend taking both medications unless they are unsafe for a patient.

But among the more than 400 patients in the study, only 52 percent were taking the recommended combination of statins and aspirin. Sixty-seven percent were taking just a statin and 75 percent were using aspirin only. Those who were not taking a statin had higher levels of “bad” LDL cholesterol, the researchers found.

“This [finding] suggests complacency, not only among patients, but also among health care providers regarding the need to continue appropriate prevention measures after successful heart surgery,” said Savage, who is director of the Angioplasty Center and Cardiac Catheterization Lab at Thomas Jefferson University Hospital.

Study first author Dr. Kevin Curl added, “Our findings highlight the need for coordinated efforts in educating health care providers and patients to improve long-term medication usage in this high-risk population.” Curl is with the division of cardiology at Thomas Jefferson.

The study was published recently in the American Journal of Cardiology.

More information

The American Heart Association has more about heart bypass surgery.





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5 Crazy-Effective Crunch Variations

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Photo: Ryan Kelly / Daily Burn 365

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These moves come to you from four of our top Daily Burn 365 trainers. For a new, 30-minute workout every day, head to DailyBurn.com/365.

When it comes to the ultimate ab exercises, crunches top the list. From runners to yogis to CrossFit buffs, athletes favor this simple, no-equipment move to strengthen the abdominals, obliques and hips. But the basic move can become, well, routine. So to help you kick up your core game, we rounded up these killer crunch variations, guaranteed to tighten and tone your midsection. As Daily Burn 365 trainer Justin Rubin says, “Crunches work your obliques, your sides, your lower abs, your upper abs. It’s a total-core workout.”

RELATED: 5 Standing Ab Exercises for People Who Hate Crunches

5 Crunch Variations to Sculpt Your Abs

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1. Modified Bicycle Crunch
If you have trouble keeping your legs lifted during a bicycle crunch, this modified version helps ease discomfort on your lower back and keeps your neck supported—all while toning your obliques. Your upper body will also benefit from a fuller range of motion as you move from one side to the other.

How to: Lay flat on your back on an exercise mat and place your hands behind your ears on your head, keeping your arms in a straight line (a). Lift your head with your hands in a 45-degree angle to the floor and bend your knees in front of you with just your heels touching the mat (toes pointed up) (b). Lift your right knee to about a 90-degree angle to the floor as you bring your left elbow to meet it. Now switch opposite sides with the same motion, engaging your core muscles the whole time (c). Repeat for eight reps.

RELATED: Hate Crunches? 6 Better Core Exercises for Beginners

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2. Standing Crunch
Standing crunches are great as part of a dynamic warm-up because they activate the muscles in your abs, arms and legs while getting your heart rate up. But they’re also ideal for an active recovery mid-HIIT workout when you transition from one set to the next, or when you want to slow down your heart rate as you switch from cardio to strength training.

How to: Stand tall with your feet hip-width apart (a). Bring your arms up with your hands reaching for the ceiling and your palms facing each other (b). Engage your core to lift your right knee to hip height. At the same time, lower your arms at your sides, bringing them by your waist (c). Return to starting position and repeat on the opposite side. (d). Do eight reps.

RELATED: 5 Stability Ball Exercises For a Crazy Strong Core

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3. V-Sit Crunch
In addition to strengthening your core like crazy, this challenging move will help elongate your body. Did we mention it helps stretch your hamstrings, too? (We’re looking at you, runners!). If your hands can’t meet your legs, keep your feet flat on the floor and bend your knees as you lift your hands to your feet.

How to: Lie flat on the floor with your arms by your head and your hands reaching for the wall behind you. Keep your feet straight out in front of you (a). Engage your core as you lift your right leg straight up into the air, until it’s perpendicular to the floor (b). At the same time, pull your upper body toward your leg so your hands meet your ankle or shin (c). Return to the starting position and repeat on the opposite leg. (d). Repeat for eight reps.

RELATED: The Pilates Ab Workout to Sculpt Your Core

5 Crazy-Effective Crunch Variations

4. Reverse Crunch
This variation of reverse crunches borrows the pulsating movements of barre with the bridge pose. The trick is to keep your upper body still as your core and lower body do the work. In this reverse crunch variation, the spine is also lengthened and strengthened (win-win!).

How to: Lie on your back with your knees bent and your feet flat on the floor hip-width apart. Your hands should be at your sides and your palms facing down (a). Press your feet against the floor and use your abdominal muscles to lift your hips up. Hold this pose for two seconds (b). Bring your hips back down to the floor and lift your legs as you pull your knees toward your chest. Avoid using momentum from your legs to pull them in and engage your core muscles instead (c). Hold the crunch for two seconds before bringing your feet back down to the floor (d). Do eight reps.

RELATED: Need a Cardio Fix? Try This 5-Minute Kickboxing Workout

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5. Kickboxing Crunch
Add some pep and power to your standing crunch with this kickboxing-inspired move. For those looking to strengthen your balancing skills, this is the exercise for you. This kickboxing crunch offers the right combination of strength training and cardio, working out your core and arms while building endurance, too.

How to: Get into a kickboxing stance, standing tall with your hip-distance apart. Keep your left arm bent high at your side. (a). Jab with your right arm to the side from the bottom to the top. At the same time, engage your abs and do a squat. Then, pull your right knee towards your chest to do a crunch. (b). Next, kick with your right leg out in front of you with your hands at your sides (left arm bent high and right arm at waist-height). (c). Repeat this motion for eight reps before switching to the other side.

This article originally appeared on Daily Burn.

Want more quick and easy moves you can do right at home, head to DailyBurn.com/365 — it’s free for 30 days!

More from Daily Burn:

Daily Burn 365: New Workouts, 7 Days a Week
5 Exercise Machines That Aren’t Worth Your Time
5 Planks to Seriously Sculpt Your Core

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