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Can an Antibiotic Help You? Quick Test Might Someday Tell

WEDNESDAY, July 6, 2016 (HealthDay News) — Health experts have long warned that antibiotics are overused, often prescribed for viral infections for which the drugs are useless.

A quick blood test to determine whether an infection is viral or bacterial would help curb the problem — and scientists now say that test may come soon.

One family physician believes the screen could be a great advance for patients.

“It would reduce unnecessary antibiotic use — which, if it continues unchecked, will threaten entire populations of individuals because of growing antibiotic resistance,” said Dr. Howard Selinger. He is chair of family medicine at Quinnipiac University’s School of Medicine in Hamden, Conn.

Such a blood test “would also have the advantage of helping patients avoid potentially dangerous and harmful antibiotic side effects,” Selinger added.

As explained by researchers at Stanford University in California, the overuse of lifesaving antibiotics has led to the emergence of a growing global threat: antibiotic-resistant bacteria, known as “superbugs.”

Left unchecked, the spread of superbugs raises the possibility of incurable infectious diseases that could cost the world $100 trillion in gross-domestic-product losses by 2050, the study authors said in a university news release.

The unnecessary use of antibiotics also raises the risk of unwanted side effects, such as tendon rupture, kidney damage or changes to the healthy gut bacteria, the researchers said.

Right now, health officials urge doctors to refrain from prescribing antibiotics for anything other than a bacterial infection. However, there’s still no easy way for physicians to determine whether a cough, sore throat, ear infection or other malady is caused by a virus or bacteria.

“A lot of times you can’t really tell what kind of infection someone has,” study author Dr. Timothy Sweeney said in the news release.

“If someone comes into the clinic, a bacterial or a viral infection often look exactly the same,” said Sweeney, who’s an engineering research associate at Stanford’s Institute for Immunity, Transplantation and Infection.

The key to differentiating between the two may lie in something called gene expression, he said. Gene expression is a process by which cells extract information from genes and express it in the form of either protein or molecules called RNA.

In response to an infection, cells may express more or less of each molecule. For the study, published July 6 in Science Translational Medicine, Sweeney’s team looked at available data to identify genes with a pattern of activity that changes during an infection.

According to study senior author Purvesh Khatri, in prior research, the investigators “found a common response by the human immune system to multiple viruses that is distinct from that for bacterial infections.” Khatri is an assistant professor of medicine at Stanford’s School of Medicine.

“We wondered whether we could exploit that difference to improve the diagnosis of bacterial or viral infections,” he added.

Prior tests had involved hundreds of genes, Khatri said, and “we needed a gene signature consisting of far fewer genes for the test to be clinically useful.”

The new blood screen, tested on 96 critically ill children in Nepal, requires just seven genes to sort out whether an infection is bacterial or viral, the researchers reported.

However, before the new test becomes available to doctors, it must be thoroughly tested in larger studies and incorporated into a device that can give a result within an hour, the study authors noted. That’s at least three hours faster than the fastest existing tests, which are still too slow to help critically ill patients.

For his part, Selinger said he’s hopeful a quick, blood-based test is finally on the horizon.

“For someone with an infectious disease, the ability to distinguish between a viral and a bacterial cause would be game-changing,” he said. “In the primary care setting, a point-of-care outpatient test of this nature would enable the clinician to educate their patient with certainty about the time course and severity of symptoms associated with their illness.”

Dr. Len Horovitz is an internist at Lenox Hill Hospital in New York City. He agreed that if the Stanford test proves successful, it could “drastically reduce the over-prescribing of antibiotics.”

“The test ultimately would be based on gene responses, and the result would be available in an hour — enough time for critical decision-making,” Horovitz said.

The new research was funded in part by the U.S. National Institutes of Health and the Bill and Melinda Gates Foundation. Sweeney and Khatri said that the seven-gene test is up for possible patent protection by Stanford’s Office of Technology Licensing.

More information

The U.S. Centers for Disease Control and Prevention explains when antibiotic use is appropriate.





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U.S. Car Crash Deaths Down, But Still Surpass Other Nations

WEDNESDAY, July 6, 2016 (HealthDay News) — Car crash deaths on American roads fell nearly one-third over a recent 14-year period, but the nation’s collision death rate still tops that of other high-income countries, health officials reported Wednesday.

About 90 Americans die in crashes every day. That’s the highest roadway death rate among 20 countries examined, the U.S. Centers for Disease Control and Prevention said.

“It is important to compare us not to our past but to our potential. Seeing that other high-income countries are doing better, we know we can do better, too,” said Dr. Debra Houry. She’s director of the CDC’s National Center for Injury Prevention and Control.

“People of our nation deserve better and safer transport,” she said in a CDC news release.

Crash deaths in the United States fell by 31 percent from 2000 to 2013. In other countries studied, crash deaths declined by an average of 56 percent during the same time, the researchers found. Spain had the greatest reduction in crash deaths — 75 percent. The United States had the smallest reduction, according to the report.

Alcohol and a lack of seat belts figured in many of the U.S. deaths, suggesting much more progress is possible, the CDC said.

“We know what works to prevent crashes, injuries and deaths,” said Erin Sauber-Schatz, transportation safety team lead at the Center for Injury Prevention and Control at the CDC.

“About 3,000 lives could be saved each year by increasing seat belt use to 100 percent, and up to 10,000 lives could be saved each year by eliminating alcohol-impaired driving,” Sauber-Schatz said.

If the United States had the same crash death rate as Sweden — the country with the fewest crash deaths — more than 24,000 U.S. lives could’ve been saved in 2013. And $281 million in direct medical costs would’ve been saved in 2013 if U.S. drivers were as safe as those in Sweden, the researchers noted.

Besides never drinking and driving, the agency said crash deaths can be avoided by using seat belts in both front and rear seats; properly using car seats and booster seats with children through age 8; eliminating distracted driving, and obeying speed limits.

Strategies such as graduated licensing requirements, increased alcohol taxes and campaigns on proper car seat installation also help stem unnecessary traffic deaths, the researchers said.

For the study, the researchers used data from the International Road Traffic and Accident Database for 2000 through 2013.

The United States had the most motor vehicle crash deaths based on population and number of registered vehicles. America ranked second in the percentage of deaths involving alcohol (31 percent) and third lowest in front seat belt use (87 percent), the report showed.

Comparison countries included Australia, Austria, Belgium, Canada, Denmark, Finland, France, Germany, Ireland, Israel, Japan, the Netherlands, New Zealand, Norway, Slovenia, Spain, Sweden, Switzerland and the United Kingdom.

The study results were published July 6 in the CDC’s Vital Signs report.

More information

The U.S. Centers for Disease Control and Prevention outlines strategies to curb car crash deaths.





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U.S. Army, French Drugmaker to Join Forces on Zika Vaccine

By Dennis Thompson
HealthDay Reporter

WEDNESDAY, July 6, 2016 (HealthDay News) — The French pharmaceutical firm Sanofi said Wednesday that it’s joining with U.S. Army researchers to work on a vaccine for Zika virus, which has caused thousands of birth defects, primarily in Brazil.

Brazil is the site of the upcoming Summer Olympics.

Sanofi Pasteur said it will begin working with the Walter Reed Army Institute of Research (WRAIR) on development of a potential vaccine. The institute will transfer its inactivated Zika virus technology to Sanofi Pasteur, opening the door to what the drugmaker called a “broader collaboration with the U.S. government.”

Sanofi said it’s working on pre-clinical studies that utilize technology previously and successfully used to develop both its dengue fever and Japanese encephalitis vaccines.

“Zika, Japanese encephalitis, and dengue belong to the same family of viruses [flaviviruses], are transmitted by the same type of mosquito, and share some similarities at the genetic level, and we already licensed vaccines against those flaviviruses,” John Shiver, senior vice president for research and development at Sanofi Pasteur, said in a company news release.

Last month, WRAIR researchers reported that two studies done with mice supported the potential effectiveness of two Zika vaccine candidates.

This “critical first step” will lead to trials in monkeys and humans, “and gives us early confidence that development of a protective Zika virus vaccine for humans is feasible,” said researcher Col. Nelson Michael. He is co-leader of WRAIR in Silver Spring, Md., and a member of a team involved in the search for a vaccine against the mosquito-borne virus.

Zika infection during pregnancy can cause a devastating birth defect known as microcephaly, where an infant is born with an abnormally small head and brain. In Latin America, thousands of babies have already been born with microcephaly, and health officials are working to help prevent cases in the United States as the summer mosquito season arrives.

Reporting June 28 in the journal Nature, researchers said one of the new experimental vaccines was developed at Harvard Medical School in Boston and is partly based on a Zika strain isolated in Brazil.

The other vaccine, using a strain isolated in Puerto Rico, has been developed by Michael’s team at WRAIR.

Both vaccines shielded mice against Zika infection with just a single shot required, the researchers said.

“We showed that vaccine-induced antibodies provided protection, similar to existing vaccines for other flaviviruses,” said Dr. Dan Barouch. He directs the Center for Virology and Vaccine Research at Beth Israel Deaconess Medical Center in Boston.

In related news, the U.S. National Institutes of Health (NIH) said it will study some U.S. athletes and Zika during the upcoming Summer Olympics and Paralympics in Brazil. The goal: to better understand how the virus infects people, the Associated Press reported.

Health officials have recommended that pregnant women avoid the games, which begin Aug. 5. But, the Zika virus can also be spread through sexual activity. Some athletes from several countries have already said they’ll skip the games due to concerns about potential infection with Zika.

No nation has been more affected by the Zika epidemic than Brazil, where an estimated 5,000 babies have been born with microcephaly.

The NIH plans to recruit at least 1,000 athletes, coaches and staffers for its study. The participants will provide samples of bodily fluids for routine testing to help determine risk factors for infection, and how long the virus remains in the body, the AP reported.

Most people infected with Zika typically experience mild symptoms. But the risks to a pregnant woman and a fetus are very real.

To date, the vast majority of Zika infections have occurred in Latin America and the Caribbean.

So far the U.S. Centers for Disease Control and Prevention says there have been no local transmissions of Zika reported in the United States. But health officials have said they expect to see local transmission — particularly in Gulf Coast states such as Florida, Louisiana and Texas — as the mosquito season wears on.

Zika is typically transmitted via the bite of the Aedes aegypti mosquito. However, transmission of the virus through sex is more common than previously thought, World Health Organization officials have said.

Women of child-bearing age who live in an active Zika region should protect themselves from mosquitoes by wearing long-sleeved shirts and long pants, using mosquito repellent when outside, and staying indoors as much as possible, according to the CDC.

More information

Visit the U.S. Centers for Disease Control and Prevention for more on the Zika virus.

This Q&A will tell you what you need to know about Zika.

To see the CDC list of sites where Zika virus is active and may pose a threat to pregnant women, click here.





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Ashley Graham’s Latest #BodyPos Message Will Leave You Totally Inspired

Photo: Getty Images

Photo: Getty Images

We can probably all agree that Ashley Graham is the ultimate role model, right? Her Instagram messages are always so inspirational, and we’re thankful she’s out there spreading the word that we should embrace who we are and kick shaming to the curb. With that being said, the stunning model, who has graced the cover of Sports Illustrated in one super sexy pic, has been a passionate and outspoken advocate for body positivity. Her latest message on social media, though, contains one of her most powerful comments yet.

Graham took to IG to share that someone once told her her thighs were “cellulite city.” But kudos to Graham for taking the high way in this case and showing trolls she could care less about what they think about her.

Instagram Photo

“…But I now realize these thighs tell a story of victory and courage. I will not let others dictate what they think my body should look like for their own comfort, and neither should you,” she continued in her caption.

Amen to that, Ashley! Thank you for the reminder that we should all love and be proud of who we are, not constantly pick ourselves apart.




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Heat Waves Pose Big Health Threats

WEDNESDAY, July 6, 2016 (HealthDay News) — Record-setting heat has gripped much of the U.S. West and Southwest in recent weeks, and now the East Coast is baking, too.

Temperatures from Washington, D.C., to Boston are expected to soar into the 90s Wednesday, and possibly for several days straight days after that. Combined with humidity, the air could feel more like 100 or higher in some locales, according to the U.S. National Weather Service.

With these high temperatures come significant health threats, says a physician from the Rowan University School of Osteopathic Medicine, in Stratford, N.J.

“Any extremes in weather can be inherently dangerous, but the initial heat waves every summer can be particularly perilous to those who are most vulnerable to heat-related illnesses, including children, the elderly and those with chronic medical conditions,” Dr. Jennifer Caudle, an assistant professor at Rowan, said in a university news release.

Most people can adjust to swings in temperature within about a week, but some people may need twice as long to adjust, Caudle said.

“When the weather changes quickly, such as with a sudden heat wave, our bodies race to help maintain a normal body temperature by adjusting blood flow and sweating,” she said.

“The bodies of infants and the elderly aren’t able to make those changes as easily as healthy adults, leaving them at higher risk for serious illness and even death,” Caudle explained.

Extreme heat claims an average of 658 lives in the United States each year, according to the U.S. Centers for Disease Control and Prevention. In most cases, these deaths occur in homes without air conditioning.

“Many older individuals have medical conditions or live in situations that make them more likely to succumb to the heat,” Caudle said.

Besides their inability to adjust quickly to changing temperatures, older folks are less likely to sense and respond to changes in temperature, she said. They also “can have a diminished thirst reflex that keeps them from drinking adequate amounts of liquid,” she added.

Safety and financial concerns might also keep seniors behind closed windows without fans or air conditioners, she pointed out.

Kids suffer from the heat, too, and should never be left alone in a parked car.

So far this year, at least 15 U.S. children left in cars have died from heat-related illnesses, Caudle said. Temperatures inside cars can rise by 20 degrees in just 10 minutes, she noted.

“If you find a child asleep in a parked car, don’t assume that child is merely napping,” she said. “Lethargy and confusion are signs of heat exhaustion or heat stroke, and are urgent medical conditions.” Her advice: Remove the child from the car and call 911 immediately. A high body temperature could lead to permanent brain and organ damage.

If the thermometer climbs in your region, Caudle offers some other safety tips:

  • Kids should avoid outdoor activities between 10 a.m. and 3 p.m., when the sun is hottest.
  • Wear and reapply sunscreen frequently.
  • Make sure children drink plenty of water since they dehydrate more quickly than adults.
  • Check on older relatives and neighbors twice daily during hot weather.
  • Make sure older people wear loose, lightweight clothing.
  • Avoid caffeinated or sugary drinks, which can worsen dehydration.
  • If seniors prefer to remain indoors but don’t have air conditioning, take them somewhere cool such as a mall or library.

Move anyone showing signs of heat-related illness to a cool area, Caudle added. Give them plenty of cool, caffeine-free, nonalcoholic liquid every 10 to 15 minutes.

Warning signs of heat illness include excessive sweating, dizziness, weakness, nausea, red or hot skin, fainting, confusion, and trouble with coordination or balance.

Seek immediate medical help if these symptoms don’t improve quickly or get worse. Heat stroke can be fatal if not treated right away, Caudle said.

More information

The U.S. Centers for Disease Control and Prevention provides more on preventing heat-related illness.





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4 in 10 Popular Sunscreens Don’t Meet Sun Safety Standards: Study

By Alan Mozes
HealthDay Reporter

WEDNESDAY, July 6, 2016 (HealthDay News) — Nearly half of the most popular sunscreen products sold in the United States fail to meet basic sun safety guidelines, new research shows.

The finding stems from a look at the sun protection labels of 65 products that accounted for the top 1 percent of all sunscreens sold by Amazon.com. Forty percent of those sunscreens lacked the minimal resistance to water and sweat that the American Academy of Dermatology (AAD) recommends.

Also, the cost of top sunscreens was found to vary wildly, with some products priced 3,000 percent more than others, despite offering no greater sun protection, the researchers said.

“The results were surprising in some ways,” said study author Dr. Steve Xu, a resident in the department of dermatology at the McGaw Medical Center of Northwestern University, in Chicago.

“But, there are some important caveats,” he added. “The definition of a ‘sunscreen’ has broadened a lot. Sunscreens are no longer just bright blue bottles thrown in beach bags,” he noted, with less-protective moisturizers now often substituting for more sunscreen-specific products.

“This is probably why so many of the products that didn’t meet AAD guidelines were because of a lack of water or sweat resistance,” said Xu. He pointed out: “If you’re going to be exposed to water [at a pool or beach] or high ambient temperature leading to significant perspiration, then making sure your sunscreen is water- or sweat-resistant is very important.”

Sunscreens are regulated by the U.S. Food and Drug Administration as “over-the-counter” drugs. And, the agency mandates clear sun protection labeling, the researchers said.

The AAD recommends that consumers opt for sunscreens that provide “broad-spectrum protection” against both UVA “aging” rays and UVB “burning” rays.

Screens should provide an overall “sun protection factor” (SPF) of 30 or more, AAD experts advise, to block out 97 percent of the sun’s rays.

And while the FDA has banned sunscreen manufacturers from claiming their products are either “waterproof” or “sweat-proof,” the AAD says consumers should select “water-resistant” sunscreens that stay effective after 40 minutes of water exposure.

In the study, Xu and his team reviewed the safety labeling of Amazon’s top-reviewed sunscreens.

Most came in cream form, and more than 90 percent offered broad-spectrum protection. Of the top 65 sunscreens, 62 percent were labeled as water- or sweat-resistant.

While the top sunscreens cost just over $3 per ounce, on average, that figure shot up to $24 per ounce for some products and dropped as low as 68 cents for others, even though they offered comparable sunscreen protection, the study authors said.

Despite the shortcomings of some products, a pair of dermatology experts endorsed the use of sunscreens.

“Consumers would be better served to choose the best cosmetic ‘elegance’ among those sunscreens that meet AAD guidelines,” said Dr. Robert Kirsner. He is chairman of the department of dermatology and cutaneous surgery at the University of Miami Miller School of Medicine.

At the same time, Kirsner stressed that it’s “perhaps better to wear imperfect sunscreens than none at all.” He also noted that “liberal and repeated application may help overcome limited water or sweat resistance in consumer-preferred sunscreens.”

Dr. Mary Chang, a clinical professor of dermatology at the University of Connecticut School of Medicine, pointed out that “many people just need sun protection for walking from their car to the office, or to wear under their makeup year-round. These folks do not necessarily need water-resistant sunscreens.”

Still, she acknowledged that for “people who are out on the beach, boating, or out running 10Ks and triathlons, water-resistant sunscreens and repeat applications are crucial.”

In the interest of promoting routine sunscreen use, Chang listed additional factors that consumers should consider. Those include fragrance-free sunscreens, to minimize chemical irritants and allergic reactions; tinted screens that offer a better (less ghostly) overall appearance; and screens that come blended with titanium and/or zinc, for enhanced UV protection.

The study findings were published July 6 in the journal JAMA Dermatology.

More information

There’s more on sunscreen use and selection guidelines at American Academy of Dermatology.





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Discovering complementary therapies

 

There's no denying complementary therapies are on the rise. We've taken the guesswork out of discovering what these therapies mean and how they can be of benefit to you.

 

Osteopathy: Using observation and manipulation, the practitioner addresses any structural difficulties of movement which may affect the body and works towards realignment. May help with back or neck pain.

Acupuncture: Traditional Chinese therapy uses needles on specific meridian points, or ‘energy lines’, to address specific ailments and diseases. Based on the opposing forces of yin and yang. Can be used for a range of conditions including arthritis, allergies, asthma and insomnia.

Homoeopathy: Uses extremely diluted organic extracts. Based on the philosophy of ‘like cures like’ (not dissimilar to vaccines), homoeopathy is concerned with the underlying causes rather than the immediate symptoms. Has had good results in the treatment of colds, eczema, nausea and obesity.

Iridology: Analysing a person’s health by an examination of a person’s eye, specifically the iris. Often used by naturopaths and herbalists to identify the cause of a person’s illness.

Kinesiology: A system of muscle testing linked to the functions of organs and energy. Has been used in the treatment of allergies, depression, tiredness and back pain as well as identifying any vitamin or mineral deficiency.

Naturopathy: Looks at diet and lifestyle and may use numerous treatments including herbs, essential oil, extracts and natural supplements. The focus is on prevention and self-help.

Herbal Medicine: A sophisticated ‘complete’ medical approach that has many branches including traditional Chinese medicine (TCM) as well as traditional Western methods. Has been popularly used in Australia to treat skin conditions such as eczema as well as treating digestive problems and sexual difficulties.

Chiropractic: Similar to osteopathy but uses more direct thrusting movements to realign the body rather than gentle manipulation. May also employ X-rays for diagnosis. Most commonly used for back and neck pain and sports injuries.

Hypnosis: The patient is placed in a ‘trance-like’ state where the practitioner is able to address any hidden problems. Has been used as part of an effective treatment for phobias and addiction, particularly smoking.

Looking for more natural ways to combat certain health issues? Discover how to reduce bloating naturally.

 

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Extra Weight Probably Doesn’t Keep You Warm

WEDNESDAY, July 6, 2016 (HealthDay News) — Being obese won’t keep you warmer, new research with mice suggests.

Swedish scientists conducted experiments to determine how temperature, fat, fur and other factors affected metabolism in mice.

“In contrast to established views, we demonstrate here that at least in mice, obesity is not associated with increased insulation, and obesity thus does not in this way affect the metabolism of mice,” researchers led by Alexander Fischer, of Stockholm University, wrote.

They found that fur played a big role in preventing heat loss, accounting for about half a mouse’s insulation.

It’s not clear if these findings would apply to people, according to the researchers, because humans wear clothes and live in temperature-controlled indoor environments. And research involving animals often fails to provide similar results in humans.

“It is doubtful that an insulating effect of obesity, even if it existed, would in any discernible way affect the development or maintenance of human obesity,” the researchers said.

The findings were published July 5 in the American Journal of Physiology, Endocrinology and Metabolism.

More information

The U.S. Centers for Disease Control and Prevention has more on overweight and obesity.





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Exercise May Help Ease Adult ADHD Symptoms

By Maureen Salamon
HealthDay Reporter

WEDNESDAY, July 6, 2016 (HealthDay News) — A burst of moderate exercise may improve motivation and energy in adults with symptoms of attention deficit hyperactivity disorder (ADHD), a small new study suggests.

The research included 32 young men who hadn’t been diagnosed with ADHD, but reported high levels of symptoms of the disorder. When the study volunteers completed a 20-minute session of leg cycling exercise, they reported lowered feelings of confusion, fatigue and depression before performing a mental task.

While activity didn’t seem to affect behavior symptoms such as attention or hyperactivity, the study authors said the research indicates exercise might help those with the disorder to function better.

“There is now evidence that young adult men with symptoms of ADHD who engage in a single bout of moderate-intensity exercise are likely to benefit psychologically,” said study author Patrick O’Connor. He’s a professor of kinesiology and co-director of the University of Georgia’s Exercise Psychology Laboratory.

O’Connor said it’s possible that exercise causes changes in neurotransmitters in the brain that help improve symptoms right after activity. Neurotransmitters are chemicals that can affect the behavior of cells in the brain, according to the U.S. National Institute of Neurological Disorders and Stroke.

An estimated 6 percent of adults in the United States who didn’t have childhood ADHD are affected by the condition, the study authors said. Symptoms of ADHD include inattention, impulsivity and excessive fidgeting or movement. ADHD can also lead to low motivation and energy, poor performance at work and missed work days.

Study participants were between 18 and 33 years old. They all reported symptoms consistent with adult ADHD.

On one day, the researchers asked the volunteers to cycle at a moderate intensity for 20 minutes. Another day, the researchers asked the volunteers to sit and rest for 20 minutes as a comparison condition.

Participants were asked to perform a mental task requiring focus before and after both scenarios. During this task, researchers measured factors such as leg movement (a sign of hyperactivity), mood, attention and self-reported motivation to undertake the task.

Leg movements and overall performance didn’t change after exercise. But exercise appeared to help the men feel better about performing the task. They also felt less fatigued and confused, and more energetic after exercise compared to after rest.

While it’s still speculation that exercise increases chemicals in the brain that reduce ADHD symptoms, “it’s certainly helping, and we don’t need to understand the mechanism to view it as one more coping device people with the disorder might want to use,” said Russell Barkley. He’s a clinical professor of psychiatry at Medical University of South Carolina in Charleston.

Barkley, who wasn’t involved in the new research, noted that the group tested “wasn’t quite comparable” to adults who’ve been clinically diagnosed with ADHD. But, since exercise has already been shown to help with childhood ADHD symptoms, he suspects the same would be true for adult ADHD.

Barkley and O’Connor also noted that exercise doesn’t come with a risk of side effects as ADHD medications do. But Barkley cautioned that exercise also can’t replace ADHD drugs. He also noted that cognitive behavioral therapy can help people with ADHD.

Still, Barkley added, “Exercise is something you can do in addition to [standard ADHD treatments], and it really doesn’t cost you anything.”

The study was published recently in the journal Medicine and Science in Sports and Exercise.

More information

The U.S. National Institute of Mental Health offers more information on ADHD.





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Mixing Pot and Tobacco Increases Dependence Risk: Study

TUESDAY, July 5, 2016 (HealthDay News) — People who mix marijuana with tobacco are at greater risk for dependency and less motivated to find support to quit these drugs, researchers report.

One billion people around the globe use tobacco and 182 million people smoke pot, making these two of the world’s most popular drugs, according to the World Health Organization and the United Nations Office on Drugs and Crime.

Many people mix the two drugs together to save money. Tobacco also makes pot inhalation more efficient. This practice, however, may increase the likelihood that users become dependent, the researchers found.

“Cannabis dependence and tobacco dependence manifest in similar ways, so it is often difficult to separate these out in people who use both drugs,” said study lead author Chandni Hindocha.

“Cannabis is less addictive than tobacco, but we show here that mixing tobacco with cannabis lowers the motivation to quit using these drugs,” added Hindocha, a doctoral student at University College London’s clinical psychopharmacology unit.

For the study, researchers examined survey responses from nearly 34,000 marijuana users from 18 different countries in Europe, North and South America, and Australasia who participated in the anonymous online 2014 Global Drug Survey.

Marijuana is consumed in different ways around the world, the study authors said. Mixing marijuana with tobacco is much more popular in Europe than in other parts of the world, the researchers reported July 5 in the journal Frontiers in Psychiatry.

Mixing pot with tobacco is popular with up to 91 percent of European marijuana users, compared to 52 percent of Australian pot users and just 21 percent of New Zealand users.

Tobacco-mixing methods are even less popular in the Americas, where they are used by only 16 percent of Canadian marijuana users, 4 percent of those in the United States, and about 7 percent of Mexican and Brazilian users, the researchers reported.

Use of marijuana vaporizers, which don’t use tobacco, was reported by 13 percent of survey respondents in Canada and 11 percent of those in the United States. This method is less popular in other parts of the world, the researchers said.

But, the study authors added, the way in which people use marijuana can affect their motivation to quit or seek professional help to do so.

People who preferred non-tobacco methods of using pot were 62 percent more likely to want professional help to use less marijuana. And they were 81 percent more likely to want professional help to use less tobacco, the findings showed.

“Our results highlight the importance of routes of administration when considering the health effects of cannabis,” Michael Lynskey, an addiction specialist at King’s College London, said in a journal news release.

“Given a changing legislative environment surrounding access to cannabis in many jurisdictions, increased research focus should be given to reducing the use of routes of administration that involve the co-administration of tobacco,” Lynskey added.

The negative health effects of tobacco use are well known. The short-term effects of marijuana use include temporary loss of motor, working memory and decision-making skills. Long-term pot use also may lead to dependence, permanent reductions in brain function as well as heart and lung disease and some forms of cancer, according to the World Health Organization.

More information

The U.S. Substance Abuse and Mental Health Services Administration has more information on tobacco and marijuana.





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