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Radiologists Don’t Face Higher Risk of Radiation-Related Death: Study

TUESDAY, July 19, 2016 (HealthDay News) — Radiologists who graduated from medical school after 1940 are not at greater risk of death from chronic exposure to low levels of radiation, a new study reports.

The researchers, from the U.S. National Cancer Institute (NCI), credited improvements in radiation protection, safety equipment and monitoring.

Led by Amy Berrington de Gonzalez, chief of the NCI’s Radiation Epidemiology Branch, the team analyzed records from the American Medical Association (AMA) Physician Masterfile. This database was created in 1906 and includes information about more than 1.4 million U.S. doctors, residents and medical students.

The researchers compared rates of cancer and death among almost 44,000 radiologists and nearly 65,000 psychiatrists who graduated from medical school between 1916 and 2006. Psychiatrists were selected because they were unlikely to be exposed to radiation while on the job.

The study was published online July 19 in the journal Radiology.

“There’s been a big change in practice over the past few decades, with more doctors performing fluoroscopically guided procedures, making it more and more difficult to find a physician comparison group that did not have exposure to radiation,” study co-author Dr. Martha Linet said in a journal news release. Linet is senior investigator at the NCI’s Radiation Epidemiology Branch.

Radiologists who graduated medical school before 1940 faced increased death rates from conditions related to radiation exposure, such as acute myeloid leukemia, melanoma and non-Hodgkin’s lymphoma, the study found.

The researchers noted, however, that male radiologists who graduated after 1940 fared better than the psychiatrists. The newer radiologists had no evidence of increased radiation-related deaths.

Linet said most findings of increased health risk involved earlier radiologists.

“We do feel there is evidence that decreases in dose in the United States and other countries seem to have paid off, reducing risks in recent graduates,” Linet said.

More information

The U.S. National Library of Medicine provides more information on radiation exposure.





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Cutting Down on Sweets Can Help Kids’ Hearts

TUESDAY, July 19, 2016 (HealthDay News) — Cutting sugar — not calories — is the key to reducing the risk of heart disease among obese children, a new study suggests.

Curbing the kids’ sugar intake improved their triglyceride levels (a type of blood fat, or “lipid”) as well as levels of a protein associated with heart disease, known as ApoC-III, researchers found.

“The blood lipid responses of these children is nothing short of astounding, and unrelated to calories or weight change,” said study second author Dr. Robert Lustig. He is a pediatric endocrinologist at UCSF Benioff Children’s Hospital San Francisco.

“In order to get this degree of lipid and protein reduction by just eating less, a patient would need to lose . . . one-fifth of their body weight,” Lustig explained in a university news release.

The study involved 43 obese children aged 9 to 18 who had at least one chronic metabolic disorder, such as high blood pressure, high triglycerides or a marker for fatty liver. All of the kids were black or Hispanic. These groups are at higher risk for disorders that disrupt normal metabolism, the researchers noted.

For nine days, the children ate and drank as they normally would with one exception: All sugary foods, such as sweetened yogurt and cake, were replaced with starchy items, including bagels and pizza.

Overall, the kids’ dietary sugar fell from 28 percent to just 10 percent of their total calories, and fructose dropped from 12 percent to 4 percent of their total calories, the findings showed.

Blood tests before and after the study period found that cutting kids’ sugar intake resulted in a 33 percent drop in triglycerides and a 49 percent drop in ApoC-III.

The study’s first author, Dr. Alejandro Gugliucci, said, “While statins are effective in lowering LDL [‘bad’ cholesterol], they only reduce heart disease risk by 50 percent. The other villain is blood lipid triglycerides and the associated protein ApoC-III.”

Gugliucci, a professor and associate dean for research at Touro University California College of Osteopathic Medicine, added that the new study found “that just reducing sugar consumption did a wonderful job in lowering these two key risk factors by 30 to 50 percent.”

The researchers noted small dense LDL, a type of cholesterol tied to heart disease, also disappeared.

“Many researchers now believe that high LDL is bad only when it is packaged in small containers — so-called small dense LDL. In our study, we found that small dense LDL, which is not normally seen in children, disappeared. We also discovered that the HDL [‘good’ cholesterol] particle got bigger, which is consistent with cardiovascular protection,” Gugliucci said in the news release.

Sugar calories are simply different from other calories, the study authors suggested.

Lustig explained that “sugar is uniquely metabolized to fat in the liver, which leads to fat accumulation in the bloodstream, driving heart disease. As long as we focus on total calories rather than on what those calories are and how they are metabolized, the obesity, diabetes and heart disease epidemics will continue.”

The study findings were published online July 19 in the journal Atherosclerosis.

More information

The U.S. National Heart, Lung, and Blood Institute has more about risk factors for heart disease.





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IVF Won’t Raise Risk for Breast Cancer

TUESDAY, July 19, 2016 (HealthDay News) — Women who undergo in vitro fertilization (IVF) to boost their odds of having a baby aren’t at increased risk of breast cancer, according to Dutch researchers.

Their study of more than 25,000 women found no “significant increase in the long-term risk of breast cancer among women treated with these IVF regimens.”

A fertility expert believes the findings will ease patients’ concerns.

“As the number of women undergoing IVF continues to increase, it’s reassuring that we do not subject them to an increased risk of breast cancer,” said Dr. Avner Hershlag, chief of the Center for Human Reproduction at North Shore University Hospital in Manhasset, N.Y.

According to the Dutch research team, prior data has hinted that that certain hormones, including estrogens and progestogens, can affect breast cancer risk.

IVF procedures do cause levels of certain of these hormones to drop temporarily, while others may surge. For this reason, experts have speculated that IVF could affect women’s risk for breast cancer.

To help settle the matter, researchers led by Alexandra van den Belt-Dusebout, of the Netherlands Cancer Institute in Amsterdam, followed more than 19,000 women who underwent IVF between 1983 and 1995.

The women averaged 33 years of age when the study began, and underwent an average of between three and four IVF cycles.

By the time the women had reached age 54, Belt-Dusebout’s team compared their breast cancer rates to that of nearly 6,000 other women of similar age who had not undergone IVF.

The risk for breast cancer among the women who had IVF was similar to the risk of women who didn’t have IVF, the team reported July 19 in the Journal of the American Medical Association.

The cumulative rate of breast cancer was 3 percent for the IVF group, compared to 2.9 percent for the non-IVF group, the study showed.

The study’s authors also found that the type of fertility drugs the women received had no effect on their risk for breast cancer. Interestingly, women who had seven or more IVF cycles actually had a much lower risk for breast cancer than those underwent just one or two rounds of the treatment.

For his part, Hershlag said he wasn’t surprised by the findings.

“Since we now believe that it takes years for a clinically detectable cancer to develop, short exposure [usually about two weeks] to high estrogen levels in IVF should not make a difference in the natural history of breast cancer,” he explained.

Dr. Stephanie Bernik is a breast cancer expert and chief of surgical oncology at Lenox Hill Hospital in New York City. She said, “The question as to whether or not IVF increases the risk for future breast cancer is often asked, especially as more women are delaying pregnancy and IVF is becoming a very common occurrence.”

While the study results are encouraging, Bernik believes that they “need to be validated with studies designed to look at the relationship of breast cancer risk in women receiving the hormones for IVF.

“For now, the information is helpful to women trying to weigh the risks and benefits of IVF,” she added. “Women at a high risk for breast cancer may still need to be cautious about IVF and the high doses of hormones that are used.”

More information

The American Pregnancy Association provides more information on the risks and side effects of IVF.





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Even High-Fat Mediterranean Diet Good for You: Review

By Kathleen Doheny
HealthDay Reporter

TUESDAY, July 19, 2016 (HealthDay News) — Even a high-fat Mediterranean diet may protect against breast cancer, diabetes and heart disease, a new review finds.

“If you adhere to a Mediterranean diet, you will probably have fewer heart attacks and strokes, and will be less likely to develop breast cancer and less likely to develop diabetes,” said study leader Dr. Hanna Bloomfield. She is a professor of medicine at the University of Minnesota and associate chief of staff for research at the Minneapolis VA.

Connie Diekman, director of university nutrition at Washington University in St. Louis, said that the findings are a good reminder that focusing on your overall dietary pattern — and not single foods or nutrients — is the key to health.

“The impact of the Mediterranean diet on health has always been demonstrated to be due to the plant food pattern, and this study again appears to support that premise,” Diekman said.

Bloomfield and her team looked at studies published from 1990 through April 2016.

“We looked at a total of 56 studies,” she said. While the definition of a Mediterranean diet differs, they defined it as a plan that had at least two of seven components and no restriction on healthy fats. The seven include: a high ratio of monounsaturated fats to saturated fats (for example, more olive oil and less animal fats); high intake of fruits and vegetables; high intake of legumes (such as seeds, beans); high grain and cereal intake; moderate red wine intake; moderate intake of dairy products; and low consumption of meat and meat products, with more fish consumption.

Some of the studies that Bloomfield described as lower in quality suggested there may be a reduction on colon cancer risk as well.

However, “there was no effect on death from any cause,” Bloomfield added. But, she suggested, the numbers of people followed may not have been large enough to show that. To be included in the review, each study needed to have at least 100 participants who were followed for at least a year.

One large study the researchers reviewed found that following the Mediterranean diet was linked to a 30 percent reduced risk of heart attack, stroke and diabetes, and a more than 50 percent lower risk of breast cancer.

The researchers found an association but couldn’t prove cause and effect. Other research suggests that the diet might produce the health benefits by lowering cholesterol, body weight and blood sugar, among other things. The diet also includes antioxidants, and that could also promote better health.

Shifting to a Mediterranean diet can be done in steps, Diekman and Bloomfield agreed.

“The main thing I would do is start using only olive oil or canola oil in my kitchen,” Bloomfield said. Eat more chicken and fish and less red meat, and more nuts instead of potato chips, she added.

Diekman suggested adding more vegetable to dishes, and topping cereals, salads and even meat with fruits. Next, add some beans to meat dishes or in place of meats.

The study was published online July 18 in the Annals of Internal Medicine.

The U.S. Department of Veterans Affairs primarily funded the study.

More information

The American Heart Association has more about the Mediterranean diet.





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Sasha Pieterse Has Something to Say to Body Shamers

Photo: Getty Images

Photo: Getty Images

Last year Sasha Pieterse addressed her fluctuating weight on social media, revealing that she has been dealing with a hormonal imbalance that has impacted her weight. The PLL star didn’t have to share this very personal medical information with the world, but she chose to, and the resulting aftermath hasn’t all been kind.

Pieterse admits that she has received some support from fans and even those within the entertainment industry, but she’s still surprised by how many body shamers continue to rip her apart. In an effort to spread a little love, a positive message, and a reminder that, yes, celebrities do read the hateful things people say about them, she took to her social media accounts to share a very thoughtful post.

Instagram Photo

RELATED: You Have to See What Shay Mitchell Looks Like as a Blonde

So be kind to others and yourself.

This article originally appeared on InStyle.com/MIMI.




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Mixed Progress in Worldwide Fight Against HIV/AIDS

TUESDAY, July 19, 2016 (HealthDay News) — The number of HIV/AIDS deaths worldwide each year has fallen since peaking in 2005, but the number of new HIV infections is up in 74 countries, according to a new study.

Deaths from HIV/AIDS fell to 1.2 million in 2015 from 1.8 million in 2005. Though the number of new HIV infections has decreased since a peak of 3.3 million in 1997, it has been relatively stable at about 2.5 million a year for the past decade.

Worldwide, new HIV infections fell just 0.7 percent a year between 2005 and 2015, compared to 2.7 percent a year between 1997 and 2005, the study found.

Sub-Saharan Africa continued to be a trouble spot, accounting for three-quarters of new HIV infections (1.8 million) in 2015. Last year, south Asia had 8.5 percent (212,500) of new infections; southeast Asia, 4.7 percent (117,500); and east Asia, 2.3 percent (57,500).

Between 2005 and 2015, the percentage of people with HIV who were receiving antiretroviral therapy rose sharply from 6.4 percent to more than 38 percent among men, and from 3.3 percent to 42 percent among women.

Still, most countries remain well short of the United Nations’ target for 81 percent of people with HIV to be getting antiretroviral therapy by 2020. But researchers noted that four countries are close: Sweden, with 76 percent; and the United States, Netherlands and Argentina at about 70 percent.

The study was published in The Lancet HIV on July 19, when it also was presented at an international AIDS conference in Durban, South Africa.

“Although scale-up of antiretroviral therapy and measures to prevent mother-to-child transmission have had a huge impact on saving lives, our new findings present a worrying picture of slow progress in reducing new HIV infections over the past 10 years,” said study lead author Haidong Wang in a journal news release. He is an assistant professor of global health at the University of Washington Institute for Health Metrics and Evaluation.

The institute’s director, Christopher Murray, said that development assistance for HIV/AIDS is stagnating and health resources in many low-income countries are likely to plateau over the next 15 years.

“Therefore, a massive scale-up of efforts from governments and international agencies will be required to meet the estimated $36 billion needed every year to realize the goal of ending AIDS by 2030, along with better detection and treatment programs and improving the affordability of antiretroviral drugs,” Murray said.

More information

The World Health Organization has more on HIV/AIDS.





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Number of Advanced Prostate Cancer Cases Soars: U.S. Study

By Steven Reinberg
HealthDay Reporter

TUESDAY, July 19, 2016 (HealthDay News) — New cases of advanced prostate cancer in the United States have skyrocketed 72 percent in the past decade, a troubling new study shows.

The biggest increase was among men aged 55 to 69, with a 92 percent jump seen over 10 years. This rise is worrisome because these men are the ones who may benefit most from screening and early treatment, the researchers said.

“The increase could be because the disease is becoming more aggressive, or it could be because there is less screening being done, but we don’t know why,” said lead researcher Dr. Edward Schaeffer. He is chair of urology at Northwestern University’s Feinberg School of Medicine in Chicago.

It’s possible that prostate cancer may be getting more aggressive, Schaeffer said, but statistics also show that fewer men are being screened. That’s the probable consequence of a 2012 recommendation by the U.S. Preventive Services Task Force that said men should not be screened for prostate-specific antigen (PSA). PSA, a protein produced by cells of the prostate gland, is often elevated in men with prostate cancer.

“My major issue with the U.S. Preventive Services Task Force recommendation was it completely excluded the patient from the decision-making process,” Schaeffer said. “PSA screening saves lives, period.”

The men in the study who were diagnosed in 2013 versus 2004 had higher PSAs — twice as high — which implies that these men were not well screened, Schaeffer said.

However, since advanced cancer cases began increasing before the change in the screening recommendation, researchers can’t definitively link the increase in cases to reduced screening alone, Schaeffer said. And this study was not designed to prove that either factor caused an increase in advanced prostate cancer cases.

Men should talk with their doctor about being screened for prostate cancer, Schaeffer said. For men with an average risk, screening should start at 50. For men at increased risk, screening should start at 40. Screening can stop when a man has less than 10 years of life expectancy, he said.

“If you screen, you can reduce the number of men who present with metastatic cancer, that’s what I believe,” Schaeffer said.

For the study, Schaeffer and his colleagues collected data on nearly 800,000 men listed in the National Cancer Data Base who had been diagnosed with prostate cancer between 2004 and 2013.

Among these men, 3 percent had advanced prostate cancer, called metastatic cancer, in which cancer cells had spread beyond the prostate to other organs of the body.

The number of these cases was 72 percent higher in 2013 than it was in 2004, the researchers found.

The report was published July 19 in the journal Prostate Cancer and Prostatic Diseases.

Dr. Anthony D’Amico is chief of radiation oncology at Brigham and Women’s Hospital in Boston. He said the study showed that men with high-risk prostate cancer weren’t routinely screened with a bone scan and a C-scan of the pelvis, which would detect metastatic cancer. This may account for the rise in metastatic cancer among high-risk patients before the 2012 screening recommendation, he added.

“If you have high-risk prostate cancer, make sure your doctor orders a bone scan and a C-scan of the pelvis to rule out the possibility of metastatic disease, which is almost always lethal,” he said.

D’Amico also disagrees with the task force’s recommendation.

“Men at risk for prostate cancer, including black men, should be screened for PSA starting at 40,” he said. “Men at average risk should be screened starting at 50 with a base screening in their 30s.”

More information

Visit the American Cancer Society for more on prostate cancer.





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College Linemen Larger Than Ever, Study Finds

MONDAY, July 18, 2016 (HealthDay News) — Offensive linemen who play college football — even at small Division III schools — are getting bigger than ever, a new study shows.

Researchers at Tufts University School of Medicine in Boston found these players were 38 percent heavier than their counterparts were in 1956. Meanwhile, the average male’s weight increased only 12 percent during the same period.

“Through selective recruiting, weight training and nutrition [‘hyper-nutrition’], we end up with a population of large linemen,” said senior study author Dr. David Greenblatt, professor of integrative physiology and pathobiology.

“The public health issue is that everybody involved with American football needs to develop concerted ways to assure the health of players when their football days are over,” he said in a Tufts news release.

“The results of our study emphasize the importance of helping these players to develop a healthy post-football lifestyle in order to reduce their risks of serious long-term health complications,” Greenblatt added.

Such complications include heart disease, diabetes and high blood pressure.

For the study, the researchers examined the football rosters of 10 colleges and universities in the New England Small College Athletic Conference. Rosters from 1956 to 2014 were analyzed in five-year intervals.

The researchers divided the players in groups based on the position they played. Using game programs and rosters available online, they also recorded the athletes’ weight, height and BMI — a measure used to determine if someone is a healthy weight for their height. The data on the players was then compared with a control group of average men between the ages of 20 and 29.

The mean weight of the offensive linemen in the study surged 38 percent, but their height increased only 3.8 percent overall since 1956, the study found.

The researchers noted the weight changes among players in other positions, such as quarterbacks, wide receivers and kickers, were similar to the men in the control group.

After analyzing the players’ BMI, the study showed the average BMI of the offensive linemen in 1956 was 26, compared to nearly 34 in 2014.

Nearly one out of three offensive linemen had a BMI greater than 35. None of the offensive linemen who played in the conference in 1956 had a BMI over 35. The researchers explained that people with a BMI over 30 are considered obese.

The researchers added that more studies are needed to determine if athletes in other Division III conferences had similar changes in size over the past several decades.

The findings were published on July 12 in the Journal of Athletic Training.

More information

The NCAA Sport Science Institute offers more on the body composition of college athletes.





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Wide Variation Seen in ‘Dense’ Breast Diagnoses

By Amy Norton
HealthDay Reporter

MONDAY, July 18, 2016 (HealthDay News) — A woman’s odds of being told she has “dense” breasts may depend on which radiologist reads her mammogram, a new study finds.

The study, which involved centers in four U.S. states, found that radiologists varied widely in how often they defined mammography patients’ breasts as dense. Higher breast density is a risk factor for breast cancer, experts note.

The range went from 6 percent of patients to nearly 85 percent, the researchers reported.

The findings could have implications for the so-called breast density notification laws that have been passed in about half of U.S. states.

Under the laws, mammography results must inform women whether their breasts appeared dense on the X-ray. Dense breasts have little fat and a lot of fibrous or glandular tissue, which makes it harder to see tumors. They are also a risk factor for developing breast cancer, the researchers explained in background notes.

The idea is to make those women aware that mammography may be less accurate for them. But the laws are controversial, said Brian Sprague, the lead researcher on the new study.

In many states, the notifications tell women to discuss “supplemental” screening options with their doctors. Those other options may include breast ultrasound, MRI or digital breast tomosynthesis.

“But there’s no consensus in the medical community on what should be done,” said Sprague, an assistant professor of surgery at the University of Vermont in Burlington.

“We don’t have enough evidence on the benefits and harms of alternative screening options for these women,” he said.

Now his team’s findings highlight another issue: Defining breast density is, to a degree, subjective.

According to Dr. Stamatia Destounis, a radiologist at Elizabeth Wende Breast Care in Rochester, N.Y., “We’ve been aware for a long time that there is subjectivity in interpreting mammographic density.”

When a woman’s breasts are either largely fat tissue or very dense, it’s an easy call, said Destounis, who is also a clinical professor at the University of Rochester Medical Center.

But things get trickier when a woman has dense tissue scattered throughout the breast, noted Destounis, who was not involved with the study.

“We don’t all see the same thing,” Destounis said. Plus, she noted, other factors can affect a radiologist’s view of breast density — including the equipment used and how much compression there was on the breasts during the test.

But if the subjectivity has been acknowledged by radiologists, others may not be aware of it — including legislators passing the notification laws, Sprague pointed out.

“Breast density measurement is taking on a clinical importance that it hasn’t had before,” Sprague said. “And our findings suggest it would be somewhat hazardous to rely on these measurements alone to guide decision-making.”

The new study results are based on nearly 217,000 screening mammograms done at 30 facilities between 2011 and 2013. A total of 83 radiologists interpreted the X-rays.

Overall, 37 percent of the mammogram results cited dense breasts. But doctors varied widely in how often they made that call. And among women who had two consecutive mammograms read by different radiologists, 17 percent had a different density rating on the two tests, the findings showed.

Breast density typically declines with age, Sprague said. It’s also affected by weight, and can vary according to race or ethnicity.

But those factors did not explain why some radiologists gave a “dense” rating far more often, or far less often, than others, the study found.

According to Destounis, more centers are using computer models to interpret breast density in mammograms. That, she said, may allow a more objective rating.

For now, Sprague said doctors may want to be cautious about suggesting any supplemental screening based only on a breast density measurement.

It’s important to consider the whole picture, Sprague stressed, including whether a woman has any other risk factors for breast cancer, such as a strong family history.

“Breast density is just one piece of information,” he said. “It carries some importance, but it’s also a rough measure that comes with some subjectivity.”

Notification laws have gained steam since 2009, when Connecticut became the first state to enact one, according to the Radiological Society of North America. There is no federal legislation, but a bill introduced last year is under consideration.

The study findings were published online July 18 in Annals of Internal Medicine.

More information

The American Cancer Society has more on breast density and mammograms.





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Get Outside, Get Moving to Prevent ‘Gamer’s Thumb’

MONDAY, July 18, 2016 (HealthDay News) — “Gamer’s thumb” — a repetitive stress injury — can strike anyone who spends a lot of time playing video games. But taking breaks can be just what the doctor ordered, a new study suggests.

“Forcefully pounding a game controller or computer mouse for hours can cause inflammation of the tendons of the hand, as well as neck and back pain,” orthopedic hand surgeon Dr. Dori Cage said in a news release from the American Academy of Orthopaedic Surgeons.

“Parents can identify signs of gamer’s thumb if a child complains about pain or locking and clicking in [their] thumb. To help reduce the risk of kids having this condition, limit their daily gaming to two hours or less,” Cage suggested.

Gamer’s thumb is technically known as De Quervain’s tendinosis. It’s an inflammation of the tendons connecting the wrist to the thumb.

Video game fans can develop the problem when they use their thumbs rapidly and repeatedly.

To prevent injury to the thumb and other parts of the body from electronic game play, the academy offers this advice:

  • Take a break from gaming. If you find it hard to stop playing, use software that will alert you when it’s time to do something else.
  • Stretch your thumb during breaks. Try holding your hand out in front of you with your palm facing you, and gently bend the tip of your thumb down toward the base of your index finger. Hold for 30 to 60 seconds and repeat 10 times. Or put your palm on a table and lift your thumb up. Hold for 10 seconds, then lower your thumb. Do this 10 times.
  • Watch your posture. Slouching could cause back, neck and arm pain.
  • Get exercise, especially in the upper body and core, to lower the risk of back problems and reduce hand and arm strain. Running, biking and swimming can help. Aim to get 35 to 60 minutes of exercise a day.
  • Don’t play video games if doing so causes pain.

More information

For more about De Quervain’s tendinosis, visit the American Academy of Orthopaedic Surgeons.





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