Photo: Getty Images
A few of our favorite celebs on cultivating self-love.
On passing confidence to the next generation
“I stand in front of the mirror and say to [my daughter] Mia, ‘We are so lucky that we’ve got a shape. We’re so lucky we’re curvy. We’re so lucky that we’ve got good bums.’ And she’ll say, ‘Mummy, I know. Thank God.'”
—Kate Winslet, on the Today show
RELATED: 5 Things Cancer Taught Me About Loving My Body
On recognizing the beauty in others
“I am comforted by the fact that I find a real range of female bodies beautiful, and I hope that other people do, too.”
—Lena Dunham, to Gothamist.com
RELATED: 5 Rules for Loving Your Body From Model Ashley Graham
On appreciating your best features
“My smile [is my favorite part of my body]. I think a smile can make your whole body.”
—Serena Williams, to Harper’s Bazaar
RELATED: What to Say to That One Friend Who’s Always Criticizing Her Body
On remembering what’s really important
“I wake up and I want to be a smarter person. That’s my focus. That’s what I’m encouraging my girls—that if they can make their inside and who they are really, really, stunning, then everything falls together.”
—Angelina Jolie, on 60 Minutes
RELATED: 5 Body-Positive Resolutions We Should All Make in 2016
On accepting yourself
“I’m imperfect. The imperfections are there. People are going to see them, but I take the view you only live once.”
—Kate Hudson, to The Telegraph
from Health News / Tips & Trends / Celebrity Health http://ift.tt/1Rq0viI
Aucun commentaire:
Enregistrer un commentaire