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Affichage des articles dont le libellé est Glowing smoothie bowl recipe. Afficher tous les articles
Affichage des articles dont le libellé est Glowing smoothie bowl recipe. Afficher tous les articles

Glowing smoothie bowl recipe

 

Start your day with this delicious glowing bowl courtesy of personal trainer Danielle Bazergy.

 

Ingredients

 

  • 1 scoop BSC Organic Plant Protein (vanilla)
  • 1 cup spinach 
  • 1 cup kale
  • 5-10 ml chlorophyll 
  • 100 ml coconut water 
  • 1 large frozen banana 
  • ½ cup ice 

Method

Blend all ingredients, either adding more coconut water or ice depending on desired consistency

Toppings:

  • Strawberries
  • Blueberries 
  • Buckwheat 
  • Shaved coconut 

NUTRITION (per serve for the base ingredients)

Protein = 23.5g // Fat = 2.2g // Carbs = 39.4g // Calories = 270

 

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Source : Diet & Nutrition http://ift.tt/2wQqzfA