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Good at Imagining Aromas? You May Be Prone to Weight Gain

TUESDAY, July 7, 2015 (HealthDay News) — Your ability to imagine smells could affect your weight, researchers report.

While everyone can imagine something such as a view from a favorite spot, the same is not true of odors, the researchers said. There is wide variation in people’s ability to imagine the smell of pleasant things such as freshly baked bread or cookies, popcorn or a bouquet of roses, they explained.

It’s possible that the ability to imagine food odors might trigger food cravings, they added.

For the new study, researchers asked participants to imagine different types of food and non-food odors. They found that those with a higher body mass index (BMI — an estimate of body fat based on weight and height) were better at imagining smells.

The study was to be presented Tuesday at the Society for the Study of Ingestive Behavior’s annual meeting in Denver. Findings presented at meetings are generally viewed as preliminary until they’ve been published in a peer-reviewed journal.

“These findings highlight the need for a more individualistic approach in identifying factors that may increase risk for weight gain,” lead author Barkha Patel, a postdoctoral fellow in neuropsychology and physiology of flavor and feeding at the John B. Pierce Laboratory in New Haven, Conn., said in a society news release.

Previous research has found that obese people are more likely to have food cravings, but this is the first study to examine a possible link between the ability to imagine odors and food cravings, the researchers said.

More information

The U.S. Centers for Disease Control and Prevention has more about weight.





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Brain Chemical Dopamine May Boost Risk-Taking in Healthy People

TUESDAY, July 7, 2015 (HealthDay News) — Higher levels of the brain chemical dopamine may increase risk-taking behaviors in healthy people, much like dopamine-boosting drugs have been shown to do in people with Parkinson’s disease, a small new study finds.

British researchers discovered that raising dopamine levels in healthy adults led to them taking greater risks when gambling.

Dopamine is a neurotransmitter associated with reward-based learning. Previous research has linked drugs that increase dopamine, such as L-DOPA, with compulsive gambling in Parkinson’s disease patients.

The new study included 30 people. They were asked to choose between safe and risky gambling options that resulted in monetary gains and losses. They did this after receiving L-DOPA and again after receiving an inactive placebo.

The participants took more risks to get bigger rewards after receiving L-DOPA, but not the placebo. However, L-DOPA did not affect how often the study volunteers took risks if there was a potential loss, the investigators found.

After receiving L-DOPA, the participants took more risks regardless of how much larger the potential reward was than the safer option, according to the study in the July 8 issue of the Journal of Neuroscience.

Participants were happier to win a small reward while on L-DOPA than on the placebo. They were happier to win a large reward than a small reward while on the placebo, but were equally happy about small rewards and large rewards while on L-DOPA, the findings showed.

L-DOPA made potential rewards more appealing but did not affect the participants’ perception of possible losses, according to study leader Robb Rutledge, of University College London in the United Kingdom, and his colleagues.

The study authors also suggested that while on L-DOPA, the participants might have had similar amounts of dopamine release for all gambling rewards, which may explain why they were equally happy after small and large wins.

These findings offer new insight into how dopamine levels affect decision-making and emotion, according to Nathaniel Daw, a neuroscientist at New York University in New York City, who was not involved in the study.

The study “may help to explain some kinds of gambling and impulse control problems, and also aspects of mood disorders,” he said in a Society for Neuroscience news release.

More information

Read more about risk-taking behaviors, such as gambling, in people being treated for Parkinson’s disease from the Parkinson’s Disease Foundation.





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Medical Marijuana Ads May Prompt Pot Use Among Teens

TUESDAY, July 7, 2015 (HealthDay News) — Teens who see ads for medical marijuana are much more likely to use the drug, a new study suggests.

Researchers looked at more than 8,200 students in grades 6, 7 and 8 at 16 middle schools in Southern California in 2010 and 2011.

In the first year, 22 percent of the students said they had seen at least one ad for medical marijuana in the past three months. That number rose to 30 percent the following year.

Students who saw medical marijuana ads were twice as likely as others to either have used marijuana or say they intended to use it in the future, according to the RAND Corp. study published online recently in the journal Psychology of Addictive Behaviors.

The study does not prove that seeing medical marijuana ads makes teens more likely to use marijuana, but it does raise a number of concerns, the investigators said.

“As prohibitions on marijuana ease and sales of marijuana become more visible, it’s important to think about how we need to change the way we talk to young people about the risks posed by the drug,” study author Elizabeth D’Amico, a senior behavioral scientist at RAND, said in a news release from the nonprofit research organization.

“The lessons we have learned from alcohol — a substance that is legal, but not necessarily safe — may provide guidance about approaches we need to take toward marijuana,” she added.

Ads for medical marijuana appear on billboards, in newspapers and on television, and many medical marijuana dispensaries have visible storefronts, the researchers explained.

Since 2006, the number of Americans who are frequent marijuana users has increased 40 percent, the study authors pointed out in the news release.

“Given that advertising typically tells only one side of the story, prevention efforts must begin to better educate youth about how medical marijuana is used, while also emphasizing the negative effects that marijuana can have on the brain and performance,” D’Amico said.

She also suggested that regulations may be needed to restrict advertising for both medical and recreational marijuana use, similar to controls on alcohol and tobacco advertising.

More information

The U.S. National Institute on Drug Abuse has more about marijuana.





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Women Spend Far Less on Birth Control Because of ‘Obamacare’

TUESDAY, July 7, 2015 (HealthDay News) — Out-of-pocket costs for prescription birth control have dropped significantly since the Affordable Care Act, commonly known as “Obamacare,” took effect in the United States, a new study finds.

Researchers analyzed prescription claims data from a large national insurer. They found that the average out-of-pocket cost for a birth control pill prescription fell from $32.74 in the first six months of 2012 to $20.37 in the first six months of 2013. That represents a 38 percent decrease.

During that same time, the out-of-pocket cost for intrauterine device (IUD) insertion fell from $262.38 to $84.30 — a 68 percent decrease, the findings showed.

The study, published in the July issue of the journal Health Affairs, is the first to examine how prices for prescription birth control have changed since the Affordable Care Act (ACA) took effect, said the researchers at the University of Pennsylvania Perelman School of Medicine in Philadelphia.

“Our study found that before the mandate’s implementation, the cost of contraceptives for women using them represented a significant portion (30 to 44 percent) of total out-of-pocket health care spending,” lead author Nora Becker, an M.D./Ph.D. candidate, said in a university news release.

“We estimate that the ACA is saving the average pill user $255 per year, and the average woman receiving an IUD is saving $248,” Becker said. “Spread over an estimated 6.88 million privately insured oral contraceptive users in the United States, consumer annual contribution to spending on the pill could be reduced by almost $1.5 billion annually.”

The researchers also found decreases in spending on other — less commonly used — types of birth control, including emergency contraception (93 percent), diaphragms and cervical caps (84 percent), the implant (72 percent), and the injection (68 percent).

There were only small declines in spending on the ring (2 percent) and the patch (3 percent), according to the report.

Under the landmark Affordable Care Act, private health insurers must cover prescription contraceptives with no consumer cost sharing. However, out-of-pocket costs haven’t been eliminated because not all brands of contraceptive devices are covered under the requirement. Also, some women in the study were in so-called “grandfathered plans” not yet subject to the new rule, or their employers did not participate for religious reasons, the researchers said.

“It’s possible that by decreasing out-of-pocket expenses, more women will use contraception, or switch to a longer-term method, but additional research is needed to determine both the socioeconomic and health effects for women,” study co-author Daniel Polsky, executive director of the university’s Institute of Health Economics and professor of medicine, said in the news release.

“In the long term, if we do in fact see an increase in the use of contraceptives, that could potentially lead to a lower overall fertility rate, and potentially increased economic opportunities for women and their families,” he added.

More information

The U.S. Office on Women’s Health has more about birth control.





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Most Americans Favor Raising Legal Smoking Age to 21: CDC

TUESDAY, July 7, 2015 (HealthDay News) — Three-quarters of American adults favor raising the legal smoking age to 21, a new federal government study shows.

While support for such a law was strongest among older adults and those who never smoked, 70 percent of smokers also supported the concept.

Only 11 percent of adults strongly opposed such a policy, while 14 percent were somewhat opposed, the U.S. Centers for Disease Control and Prevention researchers found.

The study was published online July 7 in the American Journal of Preventive Medicine.

“Raising the minimum age of sale [of tobacco products] to 21 could benefit the health of Americans in several ways,” Brian King, acting deputy director for research translation in the CDC’s Office on Smoking and Health, said in an agency news release.

“It could delay the age of first experimenting with tobacco, reducing the likelihood of transitioning to regular use and increasing the likelihood that those who do become regular users can quit,” he explained.

Research has shown that age-of-sale restrictions reduce tobacco use and dependency among young people, according to the CDC.

For example, an Institute of Medicine report released earlier this year said if all states raised the minimum age of sale for tobacco products to 21, there would be a 12 percent drop in cigarette smoking nationwide by 2100. That would lead to nearly 250,000 fewer premature deaths from smoking among people born between 2000 and 2019.

Although Hawaii raised the legal smoking age to 21 in June, 18 is the minimum age in most states. However, the minimum age is 19 in Alabama, Alaska, New Jersey and Utah, the CDC said.

And several cities and counties across the nation have raised the minimum age to 21, the agency added.

More information

The U.S. National Institute on Drug Abuse has more about smoking and other tobacco products.





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10 Best Body-Positive Quotes From the Female Athletes Who Posed Nude for ESPN

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Photo: Amanda Bingson photographed by Peter Hapak for ESPN The Magazine

ESPN The Magazine is once again celebrating the incredible, diverse physique of star athletes in its seventh annual Body Issue.

This year the magazine has six different covers featuring Olympic track and field stars Amanda Bingson and Chantae McMillan, Washington Nationals outfielder Bryce Harper, Basketball star Kevin Love, Olympic swimmer Natalie Coughlin and NFL wide receiver Odell Beckham Jr.all posing nude.

The issue, online now and on newsstands Friday, is filled with photographs and interviews with 24 of elite athletes’ amazing bodies. Take a look at our favorite inspiring quotes from the issue below.

On not looking like a “typical” athlete

“Generally when you look at athletes, you see their muscles and all that stuff; I don’t have any of that. My arm is just my armit’s not cut, it’s not sculpted. I don’t have traps bulging out to my ears; I have a neck. I don’t have a six-pack. My legs are a little toned, but they aren’t bulging out. I’m just dense. I think it’s important to show that athletes come in all shapes and sizes.”Amanda Bingson, USA Track & Field hammer thrower and one of the magazine’s six cover stars.

On body image issues in swimming

“I was turning 30 and married going into the 2012 Olympics, so everyone assumed I would retire, have babies and disappear. There are teammates on the male side that don’t get those questions. I just find it interesting that people so openly are like, “Yeah, this is obviously what you’re going to do, right?” Maybe eventually, in my own time. But I’ve taken really good care of my body to allow me to still compete at a very high level. And I really love competing; I love being an athlete. I’m just enjoying the ride.” Natalie Coughlin, Olympic swimmer

On why having a unique body is better

“I’m comfortable in my body and I don’t mind putting it on display. Honestly, I like how unique it is. My big arms, my bigger hands, these long legsI love being different. If everybody was the same, it’d be a boring-ass world.” Brittney Griner, WNBA player

On the right kind of working out

“Being an only child and just growing up with my father, I didn’t know what girls did with makeup or hairstyles. I grew up just kind of being the person that I am and accepting myself for who I am. I didn’t even realize there was a certain way that girls acted and boys acted. So now as I’m growing as a young woman and I see all the stuff that we have to do [laughs] … I feel like it’s just crazy.” Sadena Parks, LPGA golfer

On loving your body for what it can do

“I was built like a little powerhouse. When I was transferring from gymnastics to wakeboarding, I was a little self-conscious. There’s not a huge difference going from a leotard to a bathing suit, but you’d see these beautiful girls in bikinis, and I’m only 13 or 14 years old with this buff little body. I grew into being really proud of it, knowing that that’s what has enabled me to do what I do.” Dallas Friday, Wakeboarder

On the power of the female body

“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like, “Whoa, beast!” It’s just crazy how much the body changes. Looking in the mirror I get surprised like every other week. It’s like I’m Wonder Woman.” Chantae McMillan, Olympic heptathlete

On being proud of what you worked for

“It’s not like I woke up one day and I had a really athletic body and ripped-up abs. I was lucky that I was naturally gifted with an athletic body, but I also put a lot of work into it. I don’t stay home and do abs all day long; it just comes with running and all the things I do to stay in shape. I use my body every day for my job. We constantly put our bodies through pain. I’m not afraid to show that off.” Paige Selenski, USA field hockey forward

On embracing your insecurities

“I think imperfection is beauty. Instead of being insecure about my muscles, I’ve learned to love them. I don’t even think of it as a flaw anymore because it’s made me into the athlete that I am.” Aly Raisman, Olympic gymnast

On gaining confidence

“I think my confidence came when I turned 30. I don’t know, something about turning 30 has been unbelievable. I just feel a sense of freedom. My 20s were really tough, just traveling and living in different countries and doing all these things, and now I feel like I know what I want and know really what my goals and dreams are and what I want from my life.” Ali Krieger, soccer player, member of the 2015 FIFA Women’s World Cup-winning team

On being proud of your body

“I’m very confident in myself, and I’d like to share that: I’m 41, and here I am, I’m happy.” Khatuna Lorig, Olympic archer




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Best beauty products for dehydrated eyes

Are you eyes dry, puffy or wrinkled? Here's our pick of the top beauty products to help keep your eyes fresh and pretty all year round. 

Dry eyes
Even eyes aren't immune to winter's drying effects. The outer layer of the eye produces oils to curb moisture evaporation from the middle layer. Strong winds and low humidity levels brought on by artificial heating hinder the production of these oils.

To provide temporary relief, consult a physician about using preservative-free artificial tears. Pay heed to the recommended dosage – artificial tears are intended to stimulate the production of natural tears, not replace them entirely!

Dark circles and puffiness

Take care when tending to the thin skin around your eyes. Tiredness and dehydration prompts blood cells to migrate to the surface, creating the appearance of dark circles.

This delicate area also has fewer oil glands, necessitating a need for eye creams to encourage oil production. Opt for formulas that contain vitamins A, C and K. Vitamin A controls the production of melanin, reducing the appearance of dark circles, while vitamins C and K act as antioxidants, fighting puffiness and dehydration.


Best products for eyes

1. Murine Eye Mist, $16.95

2. SK-II Signs Eye Mask, $125

3. Clinique Even Better Eyes Dark Circle Corrector, $50

4. Medik8 Dark Circles Concealer, $89

NEXT: Best eye shadows for your eye colour
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The Scary Reason You Really Should Give Up Soda

Photo: Getty Images

Photo: Getty Images

We all know sugar-sweetened beverages aren’t good for your health, but new research suggests that drinking them can actually be deadly.

In their study, Tufts University researchers defined “sugar-sweetened beverages” as any sodas, iced teas, fruit drinks, sport or energy drinks, or homemade drinks containing added sugars. They found that sugary drinks are estimated to cause 184,000 deaths worldwide each year: approximately 133,000 from diabetes, 45,000 from cardiovascular disease, and 6,450 from cancers. (The most deaths by sugar-sweetened beverage came from Mexico—so much for the theory that “Mexican Coke” is better for you than American Coca-Cola.)

The scientists’ conclusion: One simple step—cutting out sugar-sweetened beverages from our diets—could prevent death and disability in countries all over the world, including ours.

RELATED: 10 Reasons to Give Up Diet Soda

But that’s not as easy as it sounds if you’re hooked on soda (or sweet tea, or blue-colored water). Here are five expert tips for cutting out the sweet stuff for good:

Wean yourself off slowly

Once you’re addicted to sugar (yep, that’s a thing!), it can be hard to go cold turkey. Lona Sandon, RD, assistant professor of clinical nutrition at the University of Texas Southwestern Medical Center, told Health in a previous interview that cutting back gradually can work. She sometimes suggests that her clients replacing half their soda intake with water at first. “You’re automatically drinking less [soda] and hydrating and filling up with water, which is a good thing,” Sandon said. “If you’re drinking less sugar, your taste buds will change and soon you won’t need that sweetness anymore.”

Drink a glass of water first

Along the same lines, try drinking a glass of H20 first when you’re craving something sugary. People often drink sugary drinks because they are bored or thirsty. Chances are, downing water will quench your thirst and satisfy your boredom just as well (or even better) than soda or another sweet beverage. Even better: Bring water with you on the go so you’re not tempted to go buy a sugary drink every time you get thirsty.

RELATED: 7 Easy Ways to Drink More Water

Try seltzer

If you’re a big fan of bubbles, replacing soda with a better-for-you carbonated beverage, like plain or flavored seltzer water, can do the trick. You can buy it or make your own at home with a SodaStream machine ($79, amazon.com).

Do the exercise math

One incentive to kick soda is thinking about how much exercise it takes to burn it off. In a 2014 study, researchers at Johns Hopkins University found that when they posted signs in corner stores stating that a 20-ounce bottle of soda would take 5 miles of walking or 50 minutes of jogging to burn off, teenagers were more likely to buy a smaller soda, a water, or no drink at all.

Steer clear of triggers

Pay attention to when you tend to drink soda or other sugary bevs so you can troubleshoot those times in advance. For example, if you tend to hit up the office vending machine every afternoon for a can of something cold just because it’s there, bring a refillable water bottle to use or sugar-free drink to have at that time instead (or choose seltzer from the machine, if it’s available). Or if you notice yourself craving soda when you eat a certain type of food, try steering clear of that cuisine for a while to help you break the habit.

RELATED: 13 Ways to Stop Drinking Soda for Good




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6 Small Fitness Tweaks That Add Up to Big Results for Your Body

Photo: Getty Images

Photo: Getty Images

“Give it your all!” We’ve all heard that phrase once or twice, right? But how do you know whether you’re really giving it your all when it comes to working out?

The truth is, your version of 100% will vary each day depending on how you feel, how much sleep you’ve had, what you’ve eaten that day, and several other factors. That said, no matter how you’re feeling on any particular day, you’ll see way more progress if you try to think “Let me give just a little bit more” each time you set foot in the gym. In fact, that extra 10% can make all the difference when it comes to hitting your health and fitness goals. We all get comfortable in our routines, and sometimes that little nudge can take us from a plateau to results in no time!

Whether you’re on the elliptical, lifting weights, or even fueling up in the kitchen, here are some tried and true tips to get you giving just a little bit more in each of your attempts to reach your physical goals.

RELATED: 5 Instagram Accounts to Follow for Workout Motivation

In the weight room

Do drop sets. During your last set of an exercise, pick up a weight with which you can do no more than 8-10 repetitions. It should feel pretty heavy, but you should be able to complete all your reps with good form. Once you’ve completed your reps at that weight, grab a weight that is about ⅓ less than what you were using, and pump out 10-12 more reps. This “drop set” will allow you to push beyond what you were able to achieve with the higher weight, just when you thought you couldn’t eke out any more reps.

Go negative. There are two basic movements associated with any exercise: the concentric (or “squeeze”) and eccentric (or “release”) movements. To perform a negative, extend the release of your movement by 3-5 seconds. This slow release from the movement will force your muscles to work harder since the time under tension is longer than in a regular repetition. For example, when performing a bicep curl, curl the weight up at a normal pace, then count to 5 as you release your arm back to the starting position instead of just dropping it back down.

RELATED: 4 Reasons Women Shouldn’t Fear the Weight Room

During cardio

Incorporate sprints. There are several ways to do this, but an easy one to remember is “every minute on the minute”. Every minute, you’ll sprint in an all-out effort for 10-20 seconds. As it becomes easier, you can extend the length of the sprint. You can do this on any piece of cardio equipment, including the treadmill, recumbent bike, and elliptical machine.

Try a “higher-faster”. To do this, you’ll change up either your intensity (incline on a treadmill, or level on a stair mill, bike, or elliptical) or your speed every 5 minutes during your workout. Let’s say you’re walking on a treadmill at 3.0 mph with a 5% incline. When 5 minutes is up, increase your speed to 3.2mph. When you’ve completed 10 minutes, increase your incline to 7%. You can pick and choose how often and how much you change your settings, but switching them up regularly ensures that you’ll continuously work harder as your cardio session goes on.

RELATED: A Cardio Plan That Takes Off the Weight

In the kitchen

Snack smarter. Portion out your snacks by serving size in sealable plastic bags as soon as you buy them. By doing this, you’ll reduce your chances of mindless munching and make sure you always know exactly how much you’re putting in your mouth.

Measure your food. Many people eyeball when they’re cooking and don’t realize how much of an ingredient they’re actually using. If a recipe calls for a tablespoon of olive oil, actually fill a tablespoon with oil instead of just glugging some into the pan. You’ll be surprised when you see how big (or, rather, how small) a serving REALLY is.

Want more tips like this? Check out The Pros and Cons of Running on the Treadmill

Jennifer Cohen is a leading fitness authority, TV personality, entrepreneur, and best-selling author of the new book, Strong is the New Skinny. With her signature, straight-talking approach to wellness, Jennifer was the featured trainer on The CW’s Shedding for the Wedding, mentoring the contestants to lose hundreds of pounds before their big day, and she appears regularly on NBC’s Today Show, Extra, The Doctors, and Good Morning America. Connect with Jennifer on Facebook, Twitter, G+ and on Pinterest.




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Heroin Use on the Rise Among Women, Wealthier People, CDC Finds

By Dennis Thompson
HealthDay Reporter

TUESDAY, July 7, 2015 (HealthDay News) — The face of heroin addiction in the United States is changing, as well-off abusers of prescription painkillers switch to illicit narcotics to feed their habit, federal officials reported Tuesday.

Heroin use increased 63 percent over the past decade. From 2002 to 2004, the annual rate of heroin use was 1.6 per 1,000 persons aged 12 or older. By 2011 to 2013, that rate was 2.6 per 1,000 people, officials from the U.S. Centers for Disease Control and Prevention said.

Correspondingly, there has been a rapid increase in heroin overdose deaths. The number of heroin overdose deaths nearly doubled between 2011 and 2013, and in 2013 more than 8,200 people died from the narcotic. Overdoses have nearly quadrupled since 2002, the officials said.

The findings were published in the July 7 issue of the CDC’s Morbidity and Mortality Weekly Report.

CDC Director Dr. Tom Frieden said heroin use is increasing at an alarming rate in many parts of society. And the problem is being driven by both the prescription opioid epidemic and cheaper, more available heroin, he said.

“It’s really a one-two punch,” Frieden said during a media briefing. “Those two factors are driving the increase, and will drive the strategies we need to pursue to turn this around.”

The people most at risk for heroin addiction include whites, males, 18- to 25-year-olds, people making less than $20,000 a year, Medicaid recipients and the uninsured, the CDC report found.

But the biggest increases in heroin use in recent years were found in groups that typically aren’t expected to go near the drug, including women, people with private insurance and higher-income individuals, the report said.

The gaps in heroin use between men and women, people on Medicaid or with private insurance, and those with low or high incomes have all narrowed during the past decade, the CDC said.

Frieden said the narrowing gaps in heroin abuse are occurring due to across-the-board increases, causing a “leveling” of heroin use. “We’re seeing an increase throughout many segments of society,” he added.

This expansion of heroin abuse can be largely chalked up to an earlier wave of prescription opioid drug abuse — including such drugs as Vicodin, OxyContin and Percocet — and government efforts to counter that trend, said Brad Lander, an addiction medicine specialist at the Ohio State University Wexner Medical Center.

“We’ve seen an explosion of heroin use here in Ohio,” Lander said. “They thought by shutting down the pill mills, they thought they were shutting down the addiction problem. Instead, people just shifted over to heroin, which is easier to get and cheaper.”

The CDC’s new report bears this out. About 45 percent of people who used heroin also were addicted to prescription narcotics from 2011 to 2013, researchers found. That’s more than double the rate from 2002 to 2004, the report revealed.

Prescription drug abuse is “the strongest risk factor for heroin abuse or dependence,” Frieden said, adding that prescription narcotics are “essentially the same chemical, with the same effect on the brain” as heroin.

People addicted to prescription painkillers are 40 times more likely to abuse heroin, according to the CDC’s report. By comparison, cocaine users are 15 times more likely to use heroin and marijuana users are just three times more likely to use heroin, the CDC noted.

Nearly all people who reported heroin use also reported using at least one other drug in the past year, and nearly two-thirds had used at least three other drugs, the CDC reported.

Lander, who has been treating addiction for three decades, sees the heroin boom as the latest in a series of waves of drug abuse that regularly sweep across the United States.

“These things go in cycles,” he said. “I really think it’s just going to run its course. I think as people see how dangerous this is, it will disappear over time — at least, that’s what I’ve seen in my experience.”

In the meantime, addiction treatment — rather than law enforcement or new legislation — will be the best way to minimize the harm from heroin abuse, Lander said.

“We do have the ability to deal with it on a treatment level,” he said. “We have the medications and we have the know-how. We just don’t have the resources. But I think we could deal with this pretty effectively.”

CDC officials agreed that states also can play a leading role in reversing the heroin epidemic, by increasing access to substance-abuse treatment services. The CDC urged states to make prescription-monitoring programs easier for doctors and pharmacists to use. States also should review their Medicaid and workers’ compensation programs to identify trends of inappropriate prescribing, the CDC said.

In addition, the federal government is working on prescribing guidelines for treating chronic pain that are expected to help limit prescription abuse, Frieden said. In the meantime, regulators are urging doctors to be more judicious in prescribing addictive drugs for pain management.

More information

For more information on heroin, visit the U.S. National Institute on Drug Abuse.





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