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Escalating density training with Alexa Towersey

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Take your workouts to the next level with this escalating density style training with celebrity trainer and Women's Health and Fitness cover model Alexa Towersey.

Get involved in the movement and #rawfitspo on Instagram and follow @whandfmag for more.

 

 



Source : WHF TV http://ift.tt/2dzZELC

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