Beauty talk with health and fitness blogger Amy Lee

We caught up with health and fitness blogger Amy Lee to get an insight into how she maintains her glowing skin on-the-go. 

 

ON MORNING BEAUTY ROUTINES

I drink one teaspoon of apple cider vinegar with warm water every morning (no matter where I am in the world) to detoxify my system and aid digestion.

ON TRAVEL BEAUTY ESSENTIALS

An eyebrow pencil: it makes all the difference to the structure of your face. I use Bare Minerals brow pencil. A hydrating face mist with lavender can also be a quick and soothing fix for dehydrated skin when travelling.

ON MY TOP TRAVEL TIP

I sleep with a silk eye mask (Jurlique is my pick). It doesn’t stretch or irritate the skin, which is especially good for those of us who lie on our sides to sleep.

ON MY TRAVEL MAKE-UP KIT

A tinted mineral moisturiser with SPF 30+ protection. It keeps my skin hydrated, while still allowing my skin to breathe – it’s especially good in the dry atmosphere of a plane.

ON TRAVEL HAIR

I prefer a fish braid – sometimes I get a headache from having a tight ponytail!

I use Moroccan oil on the ends of my hair but because I get oily roots, I love the Klorane dry shampoo as a quick fix.

ON SKIN CARE

I wear sunscreen with at least a SPF 30+ every day, even in winter. Whatever the season, we must always protect our skin from damaging UV rays!

Even when travelling, I cleanse morning and night using an organic moisturiser.

ON WINTER BEAUTY FORECASTS

I think natural looking and effortless hair will be making a comeback – good news for those who oversleep on weekends like me!

Check out her stunning Instagram @amyleeactive for more.

 

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Source Health & Beauty http://ift.tt/2ub08jr