Tiramisu smoothie recipe

Get maximum taste and maximum tone with this delicious protein smoothie by Lisha Lorincz.

Ingredients

Chocolate Coffee Layer:

• ½ frozen banana
• ½ scoop chocolate protein powder
• ½ cup chilled coffee
• 1 tsp unsweetened cocoa powder
• ½ cup ice

Vanilla Cream Layer:

• ½ frozen banana
• ½ scoop vanilla protein powder
• ½ cup unsweetened coconut milk
• 1 tbsp cottage cheese
• ½ cup ice

Method

Blend Need for chocolate coffee layer until smooth. Pour into desired glass, and set in freezer. Next, blend Need for vanilla cream layer until smooth and pour on top of chocolate coffee layer. Garnish with toppings and enjoy!

 

 

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Source : Diet & Nutrition http://ift.tt/2uRstk1