Start your day with this delicious glowing bowl courtesy of personal trainer Danielle Bazergy.
Ingredients
- 1 scoop BSC Organic Plant Protein (vanilla)
- 1 cup spinach
- 1 cup kale
- 5-10 ml chlorophyll
- 100 ml coconut water
- 1 large frozen banana
- ½ cup ice
Method
Blend all ingredients, either adding more coconut water or ice depending on desired consistency
Toppings:
- Strawberries
- Blueberries
- Buckwheat
- Shaved coconut
NUTRITION (per serve for the base ingredients)
Protein = 23.5g // Fat = 2.2g // Carbs = 39.4g // Calories = 270
{nomultithumb}
Source : Diet & Nutrition http://ift.tt/2wQqzfA
Aucun commentaire:
Enregistrer un commentaire