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Blueberry choc chip quinoa squares

 

These delicious choc chip squares are high in protein and so tasty, it'll be hard to stop at one!

 

 

Ingredients (makes 8)

  • 1 cup fresh blueberries
  • ½ cup quinoa
  • ¼ cup Greek yoghurt
  • ½ cup apple sauce
  • 2 scoops vanilla protein powder
  • 2 packets Truvia sweetener
  • ½ cup chocolate chips

 

Method

1. Mix all wet ingredients together

2. Slowly add dry ingredients and chocolate chips

3. Pre-spray tins and preheat oven to 175˚C

4. Bake for 25 to 30 minutes or until light golden brown on top

 

 

Nutrition (per square)

Protein 10g // kJ 521 // fat 3.7g // carbs 14.75g

 

Recipe: Heidi Cannon // Get more delicious protein recipes through Heidi’s app, Mrs Cannon’s Baking. 

 

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Source : Diet & Nutrition http://ift.tt/2qvOjq9

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