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Superfood strawberry protein milkshake recipe

 

Alleviate the brain fog and keep your mood in check with this protein smoothie.

Ingredients (makes one smoothie)

 

Method

1. Combine all ingredients in a blender

2. Blend until smooth

3. Pour into a glass and enjoy!

 

NUTRITION (per smoothie)

Protein: 19g // Fat: 5g //

Carbs: 16g // Calories: 213g

 

 

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Source : Diet & Nutrition http://ift.tt/2D7WqfE

1 commentaire:

Anonyme a dit…

To me, 19 Cleveland is not just a Mediterranean Restaurant NYC; it's a journey of discovery. The inviting ambiance, the explosion of flavors, and the knowledgeable and friendly staff all come together to create a dining experience that leaves a lasting imprint on your heart and palate, inviting you to return for more culinary adventures.